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Natural Awakenings Milwaukee Magazine

Gluten Free

Shakshuka in pan
Shakshuka

Nov 30, 2022 08:30AM ● By Jessica Levinson

This healthy, gluten-free dish is a brunch-time crowd-pleaser, and can be modified based on whatever veggies are on hand.

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Bowl of quinoa salad with beetroot and mint
Quinoa and Beetroot Salad with a Hint of Mint

Oct 31, 2022 08:30AM ● By Ishi Khosla

This recipe for quinoa salad topped with beetroot and mint makes for a healthy, mood-boosting meal.

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Glass of purple smoothie on tray with bananas, blueberries and a wooden spoonful of ground flaxseed
Gut-Healing Smoothie

Oct 31, 2022 08:30AM ● By Tom O’Bryan

This gut-healthy smoothie recipe includes ingredients that increase beneficial bacteria in the gut.

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Almond floor blueberry muffins
Almond Flour Blueberry Muffins

Oct 31, 2022 08:30AM ● By Madiha Saeed

This simple recipe for gluten-free blueberry muffins uses almond flour for a healthy treat.

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Plate of kale salad with beets, walnuts and goat cheese
Kale and Beet Salad with Balsamic Vinaigrette

Sep 30, 2022 08:30AM

Recipe for kale salad with beets, walnuts and goat cheese served with a delicious balsamic vinaigrette.

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Tray of beet chips inside paper bags on floral cloth
Beet Chips with Sea Salt and Smoked Paprika

Sep 30, 2022 08:30AM

Healthy snack recipe for beet chips flavored with sea salt and smoked paprika seasoning.

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Tray with yellow, orange and purple carrots and dish of homemade beet hummus
Beet Hummus

Sep 30, 2022 08:30AM

Take your hummus up a notch with this tasty recipe using roasted beets.

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Various fresh picked herbs tied to wooden stick hanging upside to dry out
Air-Drying Fresh Herbs

Aug 31, 2022 08:30AM

Dry out your own fresh picked herbs with this easy DIY home method.

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Sliced up mango next to dehydrated rolls of mango
Mango Leather

Aug 31, 2022 08:30AM

Use a food dehydrator to make this tasty mango leather, perfect for healthy snacking on-the-go.

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Bowl of cioppino seafood soup
Cioppino

Jul 29, 2022 08:30AM

This seafood soup, popularized by Italian immigrants in San Francisco, offers up an appealing assortment of fish and shellfish in a tomato-based broth.

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Basil grilled oysters on plate
Basil Grilled Oysters

Jul 29, 2022 08:30AM ● By Deja Knight McMillan

Delicious recipe for grilled oysters topped with a basil vinaigrette.

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Plate of sautéd mussels
Sautéed Mussels

Jul 29, 2022 08:30AM ● By Matt Schwab

This recipe for sautéed mussels is bursting with fresh flavors.

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Spring rolls made out of flowers on plate with side of peanut sauce
Flower Spring Rolls with Tamarind and Peanut Sauce

Jun 30, 2022 08:30AM ● By Tara Lanich-LaBrie

Spring rolls are a great way to eat all the fresh veggies, flowers and fruits of the season, with different colors and textures throughout.

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Tray of orange cream popsicles with orange slices
Orange Cream Pops

Jun 30, 2022 08:30AM ● By Gwen Eberly

A healthy, homemade version of the classic orange cream popsicles.

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Watermelon popsicles on ice with watermelon slices
Vegan Watermelon-Beet Pops

Jun 30, 2022 08:30AM ● By Annie Wegner LeFort

Vegan yogurt and non-dairy milk make these plant-based, fruit and vegetable frozen treats a delicious and healthy way to cool down.

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Grapes, blueberries, strawberries, melon, banana and kiwi slices on kabob skewers
Rainbow Fruit Kabobs

Jun 30, 2022 08:30AM

Kabob skewers are a fun way to encourage kids to eat more fresh fruit.

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Bowl of berry popsicles with mixed berries
Mixed Berry Pops

Jun 30, 2022 08:30AM ● By Gwen Eberly

Healthy, naturally-sweetened popsicles using fresh berries.

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Bacon Wrapped Meatballs for Dad with Sweet Potato Fries

Jun 01, 2022 12:00AM ● By Tiffany Hinton

Sponsored Content This GF Mom Certified recipe is one which will quickly become a favorite in your household, and caters to a variety of dietary needs including gluten free, dairy free and is paleo-friendly.

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Breakfast salads with vegetables and eggs
Healthy Breakfast Salad

Apr 29, 2022 08:30AM ● By Laura Fuentes

Start the day out right with this filling breakfast salad recipe, loaded with veggies, eggs and bacon.

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Cold Weather Salad

Apr 01, 2022 07:11PM ● By Tiffany Hinton

Sponsored Content April is the perfect month to enjoy the first salad greens from the garden. Try this delicious gluten free recipe from Tiffany Hinton of GF Mom Certified.

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Natural Awakenings Milwaukee - November 2024

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