Eco-friendly fountains, ponds and birdbaths create backyard beauty while supporting pollinators, wildlife and water conservation.

Strength, mobility and recovery strategies can help pickleball players boost performance and avoid common injuries on the court.

Chilled honeydew, juicy blueberries and Meyer lemon honey drizzle deliver a refreshing, naturally sweet treat for hot summer days.

Hydrating summer salads packed with seasonal produce, grains and fresh herbs bring bold flavor, nutrition and outdoor dining appeal.

On July 1, The Goddess Wisdom Circle will launch Sacred Archetypes: A Goddess Circle Series, a 5 week journey designed to help participants reconnect with their inner wisdom and power.

With a population of just a few thousand residents, Viroqua has quietly become one of the Midwest’s most distinctive hubs for organic farming, sustainability and holistic living.

As Alzheimer’s affects millions of families across the country, Scientists are finding that the disease may have far more to do with lifestyle and food choices than previously understood.

Chiropractic care corrects spinal alignment abnormalities as a means of treating a wide range of health problems.

Sponsored Content A Few Easy, Well-Sourced Sun-Care Reminders from Someone Who Spends Her Days Formulating Soap and Skincare—not Sunscreen.

Loose leaf tea delivers richer flavor, fewer microplastics and a more sustainable tea ritual, with brewing tips and eco-friendly brand recommendations.

Nearly half of U.S. children breathe unhealthy air, increasing risks for asthma, impaired development and chronic disease.

Early exposure to diverse gut microbes may shape lifelong immune health, influencing disease risk well into adulthood.

The one thing we all want is to have connection with each other, yet it seems that some people are doing everything except allowing real connection to take place.

From lakeside memories to simple daily rituals, water inspires gratitude, mindfulness and a deeper connection to nature.

Toasted black walnuts, shallots and apple cider vinegar create a rich, nutty vinaigrette that elevates fresh summer vegetables.

Crisp garden vegetables, heirloom tomatoes and fresh herbs meet a sweet-spicy jalapeño lime dressing bursting with summer flavor.

Creamy salsa verde, avocado, blue cheese and quinoa transform this hearty salad into a satisfying summer meal.

Meditation teacher Anthony Profeta explores how sacred travel, mindfulness and shared experiences can inspire lasting transformation.

Rucking—walking with weight—blends strength and cardio, improving endurance, core stability and bone health while offering a low-impact, community-driven fitness alternative.

Healthier grilling emphasizes plant-forward foods, antioxidant marinades and lower heat to reduce carcinogens while enhancing flavor, gut health and nutritional diversity in summer meals.

Eco-conscious menswear prioritizes durable fabrics, low-impact materials and timeless design, reducing waste and microplastics while promoting ethical, long-lasting wardrobe choices.

Dr. Alexis Tomaszewski of Integrative Dental Solutions, in Pewaukee, has released her debut children’s book, P.U. Lincoln, Your Breath is Stinkin’!,

Dr. Ann’s wellness center is refining and enhancing its longstanding non-invasive body contouring services with its updated Zerona Z6 program to help clients reach their fitness goals.

Milwaukee Makers Market has evolved into one of the area’s largest and longest-running curated maker markets, and the 2026 season is in full swing. Read more now.

Chronic musculoskeletal pain affects million, but a treatment option gaining attention is prolotherapy, an injection-based therapy designed to support the body’s natural healing processes.

At Brookfield Health & Wellness Molecular Hydrogen Therapy is used to help support cellular energy, calm oxidative stress and strengthen the body’s natural healing response.

Read about how author Kathy Bauernfeind changed her health by healing “self-imposed abuse” patterns that slowly disconnected her from her body’s needs, and created a wellness-centered life.

In the Natural Awakenings June 2026 Men’s Wellness issue, we explore what it means to cultivate strength, vitality & resilience through sustainable habits that support long-term well-being.

Ollie Skincare offers small-batch, ethical and sustainable local skin-care products that are formulated for sensitive skin, nourishing and made with simple, quality ingredients.

Midwest Women’s Herbal will hold its 10th annual Mycelium Mysteries Women’s Mushroom Conference from September 18 through 20 at the Bethel Horizons Retreat Center, in Dodgeville, WI.

Open Door Counseling and Wellness in Milwaukee is offering integrative psychotherapy services designed to support mental, emotional and physical well-being through a holistic approach to care.

Canine cognitive dysfunction, akin to Alzheimer’s, causes behavioral changes in aging dogs, with early signs, targeted nutrition and enrichment helping slow decline and improve quality of life.

Early exposure to online pornography shapes boys’ brain development and identity, highlighting the need for calm parental guidance and open dialogue to build emotional awareness and discernment.

Poor sleep in men is tied to hormone disruption, cognitive decline and heart risks, while consistent routines, light management and adequate rest support overall health and performance.

Sustainable living habits, from reducing consumption to mindful purchasing, lower environmental impact while fostering purpose, stronger relationships and a more intentional lifestyle.

Savoring simple summer moments—from fresh fruit to sunset gatherings—can deepen mindfulness, stretch time perception and restore a sense of ease in a fast-paced season.

Hearty black bean burgers packed with walnuts, spices and vegetables deliver a smoky, satisfying plant-based bite that rivals classic grill favorites.

Zesty marinated tofu and vibrant grilled vegetables create a bold, smoky fajita spread layered with spice, citrus and fire-kissed flavor.

Chilled sweet potatoes tossed with peppery arugula, citrus and mint offer a refreshing, bright twist on summer salad favorites.

A tangy-sweet marinade infused with ginger, lime and chile adds bold, aromatic depth to grilled vegetables and proteins.

Integrating psychotherapy and mindfulness, Jeffrey Rubin highlights emotional resilience, equanimity and self-awareness as essential tools for navigating stress and fostering meaningful human connection.

Low testosterone is often misdiagnosed, with lifestyle factors like sleep, stress and diet playing key roles, while careful evaluation can prevent unnecessary hormone therapy risks.

It’s about so much more than spine alignment. Recent studies document that chiropractic care can effectively address a wide range of conditions including some that defy other approaches.

Girls’ sports participation declines amid pressure and perfectionism, with experts emphasizing resilience, identity beyond performance and joy to prevent burnout and dropout.

Growing awareness around tick-borne illnesses such as Lyme disease has heightened interest in effective insect protection, while others simply seek more natural ways to stay comfortable during the warmer months. Try this DIY bug repellent.