April 2024 Natural Awakenings Milwaukee Magazine

Apr 01, 2024 12:00AM ● By Natural Awakenings Milwaukee

Read the April 2024 Natural Awakenings Milwaukee Issue

Natural Awakenings Magazine is celebrating 30 years! For three decades, we have helped educate, empower and connect millions upon millions across the nation regarding holistic and integrative wellness, natural health and sustainability.

The April 2024 issue of Natural Awakenings Magazine celebrates the latest in eco-friendly and sustainable Wellness in honor of Earth Day. Don’t miss Rock The Green and the Milwaukee Riverkeeper Earth Day events, and be sure to check out the Wellness, Body, Mind & Spirit Expo in April and the Dare To Be Aware Fair in May. We are Milwaukee' #1 Healthy Living Healthy Planet magazine.

Natural Awakenings Milwaukee reaches Milwaukee county, Waukesha county, Washington county and Ozaukee county. Our print magazine and digital magazine include articles about Wellness, Nutrition, Integrative and Functional Health. We highlight Fitness, Exercise, Yoga, Environmental Health, Green Living, Natural Pet Health, Kids Health and Teen Health. There is something for everyone!

Achieve Peace and Personal Growth Through the Be Authentically You Retreat

Mind, body and soul practitioner Dawn Coleman of BodyIgnite, LLC, will lead the Be Authentically You Retreat beginning from June 21-23 at the Cedar Valley Retreat Center. Read More »

Animal Communicator Tami Friday Helps Animal Lovers Seeking Harmony, Healing and Understanding

Tami Friday is a professional animal communicator who is able to telepathically connect with any willing species, living or departed, providing energetic assistance for pets and people. Read More »

April 2024 Natural Awakenings Milwaukee Magazine

The April 2024 issue of Natural Awakenings Milwaukee Magazine shares tips for green eco travel, traveling with kids and pets, local organic food and more! Read More »

April 2024 Publisher Letter

In celebration of Earth Day, we encourage you to commit to an act of service or to support a business that promotes either healthy living, a healthy planet, or both. Read More »

Benefits of Float Therapy for Pain and Depression

Learn about the health benefits of floatation therapy or Restricted Environment Stimulation Therapy, which consists of floating horizontally in a tank of water for rest and deep relaxation. Read More »

East Side Pilates Introduces Herman Haven Rental and Bartlett Dining

East Side Pilates (ESP) in Milwaukee has a mission to create the ultimate Pilates experience and offer a diverse range of mind-body practices through a distinctive health and wellness center. Read More »

Fellowship of Alternative Beliefs Hosts 2024 Beltane Spring Event

The Fellowship of Alternative Beliefs is hosting a free Beltane Spring Event from 12 pm - 7 pm on May 4 at Milwaukee Moose Lodge #49, and will feature a variety of experiences and offerings. Read More »

From Saboteurs to Sages

Transformational coach Dan Gormley helps people build powerful habits for a positive mind, and during this transformational course will help individuals declare and reach their goals. Read More »

Great Lakes Homeopathy Collective presents Homeopathy at Home Workshop

The Great Lakes Homeopathy Collective will present Homeopathy at Home, a full-day workshop that explores the foundational principles to use homeopathic remedies effectively at home on May 18. Read More »

Holistic Fair to Benefit Horse Power Healing Center’s Equine Therapy Programs

The Horse Power Healing Center will host a Holistic Fair taking place on Saturday, April 27 from 10 am-4 pm at the Waukesha Elks Lodge #400 and feature many vendors and practitioners. Read More »

Lakeside Natural Medicine to Host Group Visit Series on Bone Health

In an intimate group setting, naturopathic doctor Sarah Axtell of Lakeside Natural Medicine will educate patients on osteopenia and osteoporosis and ways to sustain strong bones. Read More »

Rock the Green’s 13th Annual Earth Day Celebration to Follow Milwaukee Riverkeeper Spring Cleanup

From 9 am to 12 on Saturday, April 20, Milwaukee Riverkeeper will host the 29th annual Spring Cleanup, a community-wide event to clean up and restore our local rivers in over 80 locations. Read More »

School of Unusual Life Learning Presents Whole Life Doula Training Program

The School of Unusual Life Learning (SoULL) is an institute for somatic therapy focused on supporting life processes and has now offers a Whole Life Doula training program. Read More »

Shorewood Family Chiropractic Adds Dry Needling to Services

Shorewood Family Chiropractic, located at 4433 N. Oakland Ave., Ste. A, is now offering dry needling for $30 per session as an add-on service to chiropractic adjustments. Read More »

The Dare Fair Celebrates 15 Years of Excellence

Join the Dare to be Aware Fair in Brookfield on May, 11, 2024 for the annual holistic wellness event that is dedicated to inspiring the community and enhancing well-being, joy and vitality. Read More »

The Greener Guide to Spring Home Harmony Amid Messy Pet Moments

Spring heralds chirping birds, blooming flowers and outdoor adventures with beloved pets, and with it brings messes, muddy paws unwanted pests. Read more now for healthy eco cleaning tips. Read More »

North Window Arch and Turret Arch at sunset.

Sustainable Travel: Wanderlust With the Earth in Mind

Travel enriches us culturally & socially. Yet, in eco-critical times, it's crucial to minimize our environmental impact. Every traveler can contribute positively to both Earth & local communities. Read More »

A woman in rustic dress with wildflowers on front of straw bales.

Farm Vacations: American Agritourism Grows in Post-Pandemic Times

Long a staple of European travel, agritourism is growing in popularity in the US, as concrete-weary urbanites seek out a taste of country living and a way to support small-scale farms. Read More »

Ashley Walsh-PoconoOrganics

Ashley Walsh: From Personal Health Crisis to Organic Farming

Ashley Walsh, founder of Pocono Organics, one of the largest Regenerative Organic Certified vegetable farms in North America, emphasizes regenerative organic farming's impact on nutrition and the environment. Read More »

Assortment of fresh organic vegetables and fruits in wicker basket.

From Organic to Grass-Fed to Regenerative: Finding the Best Farming Practices

Understanding terms like grass-fed, organic, and regenerative empowers consumers to make informed choices aligned with their values and priorities for healthier eating and sustainable agriculture. Read More »

Spinach mushroom frittata sitting on yellow striped kitchen towel.

Organic Egg Frittata

Savor the superior taste and nutrition of organic eggs, supporting regenerative farming practices with every delicious bite. Read More »

Homemade beef broth in a glass jar.

Organic Chicken Bone Broth

This slow-cooker recipe fills the home with delightful aromas, offering a nutrient-dense broth. Using organic chicken supports sustainable farming practices and animal welfare. Read More »

Fried chicken livers with onions and herbs.

Grass-Fed Beef Liver

Liver is a nutrient powerhouse. Opt for grass-fed beef liver from regenerative farms. Read More »

Connecting to Sentient Earth

Each April, Mother Nature spills blossoms from her apron as songbirds trill and prepare for the next generation. Our planet is alive on levels beyond our senses or scientific instruments. Read More »

Single-use plastics are marketed as disposable, however most are not being recycled, so they languish indefinitely in landfills or pollute our waterways in the form of microplastics.

A Look at Single-Use Plastics: Understanding the Challenges and Solutions

Single-use plastics are marketed as disposable, however most are not being recycled, so they languish indefinitely in landfills or pollute our waterways in the form of microplastics. Read More »

Senior woman on a hiking trip with the help of a trekking pole.

Get Fit and Get Outside: How to Prepare for Outdoor Treks

Hitting the trails offers something for everyone, whether it’s hiking for the day or backpacking and roughing it overnight in remote areas. Read More »

Autistic brain and autism with 3D illustration elements.

Relief for Parkinson’s Patients: How Traditional and Complementary Interventions Can Help

Parkinson’s affects nearly 1 million Americans, causing gradual dopamine loss. Exercise, sleep and even intimacy with a partner can all be managed well once dopamine levels are brought up. Read More »

Happy Asian kid playing with a paper airplane.

Exploring Beyond the Classroom: Nurturing Healthy Minds Through Travel

Travel helps children see the world from a broader perspective and become more interested in other cultures because of their travel experiences. Read More »

Chocolate Labrador and long hair orange tabby with essential oils.

Taking Pets on Family Trips: Holistic Tips for Stress-Free Traveling

Travel can stress pets, causing anxiety symptoms like barking, pacing, and aggression. Understanding their perspective and providing comfort during journeys fosters a harmonious bond. Read More »

Diabetic diet and healthy eating concept. Glucometer and vegetables in background.

Treating Diabetes With Healthy Food and Exercise

Daniel J. Cox's innovative Type-2 diabetes management approach, funded by NIH, prioritizes education on diet and exercise over weight loss or medication. Read More »

Chinese retired Asian Parkinson's patient undergoing rehab training with bead roller coater at home.

County Declares Loneliness a Public Health Crisis

San Mateo County, near San Francisco, declares loneliness a public health crisis, future efforts may include infrastructure investments, social media campaigns, and mental health funding. Read More »

Cropped shot of an attractive young woman meditating outdoors.

Treating Anxiety With Mindfulness

A JAMA Psychiatry study shows mindfulness-based stress reduction (MBSR) is an effective treatment option for anxiety disorders, which holds promise for managing anxiety symptoms. Read More »

A child holds a popular toy popit rapeseed field.

New Way to Diagnose Autism

Yale scientists linked two neurodevelopmental abnormalities to autism spectrum disorder (ASD) which could aid diagnosis and identify potential treatments. Read More »

Davos city winter blue hour night scene.

10 Takeaways From World Economic Forum

The World Economic Forum met in Davos, Switzerland. The meeting focused on the importance and driving principals of trust. Read More »

Abraham lake freezes over in winter and methane bubbles were trapped.

Sea of Methane Endangers Planet

Research in Svalbard unveils vast methane reserves. Thawing permafrost could unleash it, triggering warming feedback loops. Read More »

White Rhino while on safari in Botswana, Africa.

In Vitro Fertilization May Save Nearly Extinct Rhino

Scientists at the BioRescue project have announced a breakthrough in embryo transfer that could save the northern white rhinoceros from extinction. Read More »

Blue pink neon triangle portal abstract background. Glowing lines, virtual reality tunnel, corrridor.

Hearing a Solar Eclipse

Millions will witness a total solar eclipse from Texas to Maine on April 8. Harvard's LightSound lets visually impaired people experience it through sound. Read More »

Footprints of leaves and flowers on grass.

Heal Our World Checklist

Our current practices are depleting Earth's resources faster than they can replenish. It takes 1.5 years to renew what we use annually, signaling an unsustainable trajectory for the planet's future. Read More »

In-Print, Community April 2024 Issue