Nov 30, 2015 09:48AM
A special antioxidant in the Chilean maqui berry reduces LDL and blood sugar, boosts the health of blood vessels, and may even counter the aging effects of UVB rays on skin.
Sep 30, 2015 09:25AM
We know that virtually all veggies and fruit are good for us, but a recent European study found that red and purple choices have certain robust benefits.
More than half of U.S. kids ages 6 to 19 are insufficiently hydrated.
Aug 31, 2015 11:57AM ● By Judith Fertig
In places like Michigan and Nebraska, fish ponds are blooming—and making it safe for us to eat farm-raised fish again.
Aug 31, 2015 09:55AM
In a seven-year study, Mexican-American women that often sipped chamomile tea dramatically reduced their rate of an earlier demise.
Jun 01, 2008 02:00AM
A new study suggests we add vitamin C to green tea, which significantly boosts the tea’s antioxidants by making them more available to the body.
