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Natural Awakenings Milwaukee Magazine

September 2023 Natural Awakenings Milwaukee Magazine

Sep 01, 2023 12:00AM ● By Natural Awakenings Milwaukee

September 2023 Natural Awakenings Milwaukee

2023 Local Mind, Body, Spirit Practitioner Guide

We are celebrating Wellness Travel in our Mind Body Spirit September 2023 issue of Natural Awakenings Milwaukee Magazine! It includes natural health tips, healthy recipes for kids, eco travel tips, mental and physical health, and many more healthy living tips for mind, body and spirit. Natural Awakenings Magazine is Milwaukee's premier Healthy Living Healthy Planet magazine. Our mission is to Educate, Empower and Connect our communities to all things related to health of mind, body, spirit and planet. Natural Awakenings Milwaukee edition reaches southeastern Wisconsin and beyond. Our print magazine and digital magazine includes evidence-based content for holistic health and eco-friendly lifestyles. We include articles about Natural Health, Wellness, Nutrition, Integrative Medicine and Functional Health. We highlight Fitness, Exercise, Yoga, Environment, Green Living, Natural Pet Health, Kids Health and Teen Health. Read, follow and support local businesses!

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Local Content

Every1in Wellness & Abilities Fair Presented by Hope Instilled Brings Wellness and Hope to Milwaukee and Beyond September 30th, 2023
Jory Pradjinski, founder of Hope Instilled and creator of Every1in Wellness & Abilities Fair, shares his journey creating it and why this event is unlike anything else out there to honor those with disabilities. Read More »
The Milwaukee Riverkeeper Boat Parade celebrates Milwaukee's Waterways September 24th
The Milwaukee Riverkeeper Boat Parade is a celebration of Milwaukee's waterways, hosted by Milwaukee Riverkeeper on September 24, 2023. Read More »
Angel Light Center for the Healing Arts Opens New Space in West Allis
After doing business for 16 years in Elm Grove, Angel Light healing arts and crystal shop has opened a new facility at 2331 South 108th Street in West Allis. Read More »
Counselor Opens Sterling Services Grief Coaching
Master Grief Coach Elizabeth Casper Rolfs founded Sterling Services to help grief-stricken people along their healing journeys. Read More »
Embrace the Journey to Sacred Valley Peru
Join The 11 11 Experience from July 6 to 12, 2024, for a transformative six-night/seven-day Peru retreat in Sacred Valley that promises to rejuvenate, elevate and connect with the profound. Read More »
Food for Thought—Nutrition and Brain Health Workshop at Lakeside Natural Medicine
Mackenzie Prentice, a functional medical nurse practitioner at Lakeside Natural Medicine, will lead Food for Thought—Nutrition and Brain Health from 11 a.m. to 1 p.m., Oct. 14, in Shorewood. Read More »
Free Spirit Crystals Welcomes Tret Fure for Hunger Task Force Fundraiser
Prolific singer, songwriter and folk artist Tret Fure will perform at 7 p.m. on Oct. 6 at Unity Church Wauwatosa for a fundraiser for the Hunger Task Force, Milwaukee’s free local food bank. Read More »
Image by orchardpeople.com
Healthy Tree Stewardship in the Face of Seasonal Droughts
Trees play a vital role in our ecosystems and offer many benefits, but seasonal drought conditions threaten their well-being. Here are a few strategies to nurture healthy tree stewardship. Read More »
MKE Yoga Social Offers September Special
MKE Yoga Social announces a September special: Join their monthly membership program this month and receive a free Jade natural yoga mat, and a custom tea blend while supplies last. Read More »
New Psychiatry 2.0 Program Addresses Mental, Physical and Spiritual Health
Psychiatry 2.0 is a new holistic psychiatry program at Trinergy Center for Integrative Psychiatry, a holistic approach to address whole-person health through Ayurvedic principles. Read More »
Pagan Pride Celebration Aims To Unite, Educate
Taking place noon to 7 p.m. on Sept. 9, this free event aims to educate the community about Paganism, the ancestral religion of the whole of humanity, while celebrating common unity. Read More »
Restore Balance and Harmony Through Reiki and Reiki Training Classes
Chery Lapalme, of Natural Healing Tabernacle, is offering ongoing reiki sessions and reiki training classes in Port Washington and Ozaukee counties. Read More »
September 2023 Natural Awakenings Milwaukee Magazine
We are celebrating Wellness Travel in our Mind Body Spirit September 2023 issue of Natural Awakenings Milwaukee Magazine! Read Milwaukee's premier Healthy Living Healthy Planet magazine! Read More »
September 2023 Publisher Letter
Change can come quickly and unexpectedly, and oftentimes it does–but the wise words of Marlaina Donato, in "Embracing the Winds of Change" can help your perspective shift toward reward. Read More »
Shorewood Family Chiropractic Welcomes Dr. Lindsay McDonald
McDonald treats patients of all age groups and with all types of musculoskeletal issues, from lower back and neck pain to headaches and athletic injuries. Read More »
Photo by Andrea Zignin on Unsplash
Three Homeopathic Remedies to Ease 
Motion Sickness Naturally
Sponsored Content A summer in motion sometimes leads to motion sickness. Work with Fieldwork Homeopathy to match the unique symptoms of motion sickness with a corresponding remedy to get back to summer fun. Read More »
Unlock a Path to Spiritual Freedom at Eckankar Light and Sound 
Service
Participants can learn about Eckankar’s keys to spiritual freedom at a Light and Sound Service from 10 to 11 a.m., September 17, at Springhill Suites by Marriott, in Kenosha, Wisconsin. Read More »
Whole Apple Jam
Tiffany Hinton of Cultivating Guts provides this gluten-free, seasonal Apple Jam recipe. Apples provide nutrients which help with liver function and water to help the body hydrate! Read More »
ANN WIGMORE’S ENERGY SOUP
Ann Wigmore’s Energy Soup
This soup has several properties that facilitate mindful eating and is served at room temperature. Read More »
Ayurvedic Cosmetics on the Rise
Ayurvedic Cosmetics on the Rise
In Sanskrit, Ayurveda translates to “the science of everyday living,” and it is one of the world’s oldest systems of medicine. Read More »
Children's Activity Declined Since Covid
Children’s Physical Activity Declined Since Pandemic
In a new systematic review and meta-analysis published in JAMA Pediatrics, researchers found that children’s physical activity has been greatly reduced by the COVID-19 pandemic. Read More »
Pet Parenting
Dog Parenting: How to Shape Behavior and Strengthen Our Bond
Although the saying is that dogs are our best friends, canine companions are a lot like kids, too. In the same way that parenting styles impact children’s mental and emotional development, so do pet parenting choices. Read More »
Eco Travel 101
Eco Travel 101
While checking places off the travel bucket list, keep in mind these traveling tips for leaving small footprints across the Earth. Read More »
Embrace The Winding Road
Embracing the Winding Road
Meeting life in the moment, wherever we happen to be, can be a challenging but rewarding spiritual discipline. Read More »
Global Warming May Threaten Heart Health
Global Warming May Threaten Heart Health
As temperatures rise due to global warming, scientists are worried about how extreme heat may impact heart health. Read More »
GREEK ORZO AND CHICKPEA SALAD
Greek Orzo and Chickpea Salad
This recipe by Vincci Tsui, a dietician and intuitive eating counselor, in Calgary, Canada, can inspire mindfulness because it requires chopping, dicing and cubing ingredients, which can be methodical and meditative activities. Read More »
Harvesting Solar Power in Space
Harvesting Solar Power in Space
Space-based solar power (SBSP) is the concept of collecting solar energy during a space orbit and beaming it safely to a fixed point on Earth. Read More »
HEARTY QUINOA SALAD
Hearty Quinoa Salad
A hearty and mindful dish packed with fresh chopped vegetables. Read More »
GUIDING CHILDREN THROUGH TRAUMA AND ANXIETY
Helping Kids Cope: Guiding Children Through Trauma and Anxiety
Children today are facing ever-increasing amounts of stress and anxiety. In addition to academic pressure, bullying and family dynamics, kids are worried about navigating social media, climate change and school shootings. Read More »
Hummingbirds That Don’t Pollinate
Hummingbirds That Don’t Pollinate
Every day, hummingbirds must drink nearly their body weight in nectar to survive. Most hover above their food by beating their wings up to 80 times a second and inserting their beaks into the tubes of flowers. Read More »
Impacts of Radio Frequency Radiation
Impacts of Radio Frequency Radiation
The introduction of 5G mobile phones and infrastructure has given rise to concerns about their safety, as more than 1 million new antennas will be required in the U.S. Currently. Read More »
Light-Emitting Technology
Lighting-Emitting Technology on the Horizon
Researchers from Japan and Germany are developing eco-friendly light devices that use a single layer of organic film mixed with light-emitting materials and an electrolyte. Read More »
Making the Most of a Spiritual Vacation
Making the Most of a Spiritual Vacation
Phil Cousineau, author of The Art of Pilgrimage: The Seeker’s Guide to Making Travel Sacred, specializes in creating meaningful travel experiences and leading tours to sacred sites. Read More »
Medical Tourism
Medical Tourism: Navigating the Risks and Rewards
As healthcare costs continue to rise in the United States, patients are grabbing their passports and turning to medical tourism—the act of crossing borders to obtain quality medical care at a lower cost. Read More »
Rise in Children with Autism
Rise in Children With Autism
The U.S. Centers for Disease Control and Prevention (CDC) released updated statistics on the rate of children diagnosed with autism spectrum disorder (ASD), which has been on the rise. Read More »
HOW TO ADD MINDFULNESS TO MEALTIME
Savoring the Present Moment: How to Add Mindfulness to Mealtime
Mindful eating—the practice of slowing down, appreciating the present moment and becoming consciously aware of the ingredients, flavors, aromas and textures that we consume—can be a worthwhile meditative endeavor. Read More »
Stephen Cope on Finding Your Calling
Stephen Cope on Finding Your Calling
Specializing in the relationship between Eastern contemplative traditions and Western psychology, Stephen Cope has been a scholar-in-residence for more than three decades. Read More »
Sucralose May Damage DNA
Sucralose May Damage DNA
A recent study conducted by scientists at the University of North Carolina found that ingesting sucralose may cause the formation of a genotoxic chemical called sucralose-6-acetate. Read More »
Testing Acupuncture for Long-term Covid
Testing Acupuncture for Long-Term COVID
Long COVID affects nearly 14 percent of adult patients that had COVID-19. It is characterized by symptoms lasting at least 12 weeks after the initial infection, including fatigue, brain fog and breathlessness. Read More »
Traveling With Purpose
Traveling With Purpose: Nine Destinations for Spiritual Enlightenment
For a trip that fosters mind-body-spirit self-care with a generous portion of adventure, check out these sacred sites. Read More »
Understanding Light Pollution
Understanding Light Pollution: Environmental Concerns and Achievable Remedies
At Montana’s Medicine Rock State Park, visitors have a rare opportunity to look up at the night sky and see an awe-inspiring display of planets and constellations, as well as the Milky Way. Read More »
Yoga on vacation
Yoga on Vacation: Simple Poses and Tips for Travelers
By incorporating yoga into the itinerary, we can cultivate a sense of peace, allowing us to show up as our best selves. Read More »
The Importance of Spirituality and Its Impact on Holistic Well-Being
Spirituality practices can help decrease anxiety, depression, substance use, suicidal ideations, PTSD and other mental health struggles by encouraging a person to turn inward. Bethany Lato shares insight as a hypnotherapist in the Milwaukee area. Read More »
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