Brookfield Chiropractic Seeks Chiropractor to Expand Their Wellness Team

Brookfield Chiropractic is looking to add a licensed, experienced, full-time Doctor of Chiropractic that is personable, outgoing and excels at providing chiropractic care. Read More »

Brookfield Chiropractic’s Non-Invasive Therapies for Today’s Lifestyles

If you're looking for a drug-free pain remedy, come to Brookfield Chiropractic, a health center which offers a variety of treatments beyond chiropractic work. Read More »

Can Low-Dose Naltrexone Relieve Pain and Inflammation?

Sponsored Content Low-dose Naltrexone (LDN) is indicated for off-label use for the treatment of inflammation and pain in chronic conditions such as fibromyalgia, multiple sclerosis and Crohn’s disease. Welltopia Pharmacy shares info. Read More »

Come Home: A Musical Tale of Awakening Promises to Delight the Spirit

Witness one woman’s musical journey out of slumberland through Come Home: A Musical Tale of Awakening, at 7 p.m., October 14 and 15 at Brookfield's Sharon Lynne Wilson Center for the Arts. Read More »

Dew Health Coaching Offers Phone Coaching and Email Support

Elizabeth Lynch of Dew Health Coaching offers structure and support for individuals through coaching by phone, removing barriers due to time and space. Various wellness packages offered. Read More »

Discover Radiance of the Heart, Mind and Body Through the Brambled Path

Chaplain John Hughes will offer an online course, The Brambled Path, designed to teach groundedness and how to thrive from the heart. This eight week course begins Oct. 11. Read More »

Enroll Now for Milwaukee Area Technical College’s Water and Environmental Programs

Milwaukee Area Technical College’s (MATC) cert. program for water technician and the Environment Health and Water Quality Technology associate degree program begin the week of Jan. 15, 2023. Read More »

Find Your Balance Massage & Wellness: Blends Massage With Latest Neuromusculoskeletal Therapies

Find Your Balance Massage & Wellness owner, Debbie Conklyn, wants people to know that something can be done about the health issues you are currently experience. Read More »

H2O Athletics Opens New Fitness Studio

Hustle to Overcome Athletics LLC, also known as H20 Athletics, has recently opened their new fitness studio at the Crossover Center, in Milwaukee and is currently accepting new clients. Read More »

How To Find the Right Studio for Your Wellness Journey

Finding the right fitness studio can be a challenge; there are roughly 100 different yoga and fitness studios in Milwaukee County alone. Read the VIBE MKE guide for finding your perfect fit. Read More »

Integrative Primary Care Now Available at Lakeside Natural Medicine

N.P. Mackenzie Prentice has joined Drs. Sarah Axtell, Katarina Meister and Joanne Aponte at Lakeside Natural Medicine in Shorewood, focusing on integrative and functional medicine. Read More »

INVIVO Wellness: Building a Holistic Community 
Under One Roof

Sponsored Content Founded in 2002 by Physical Therapist Maurice Dumit, INVIVO Wellness in Milwaukee is the home to many wellness practitioners and complementary services dedicated to physical therapy, fitness, yoga, health, and community wellness. Read More »

Key Nutrients in 
Children’s Immune Health

Supporting children’s immune health through nutrients and dietary compounds can help reduce time spent sick and provide a much-needed boost to their developing immune systems. Read More »

Local Mom Starts Kids Gardening Club

Cultivating Guts owner Tiffany Hinton has started the Little Witches Moon Gardening Club, a live nature school that meets monthly. Read More »

Natural Awakenings Milwaukee Magazine - October 2022

Read the Natural Awakenings Milwaukee Magazine October 2022 Issue. Read More »

October 2022 Publisher Letter

Fall brings a marked change, full of new sensations. Our October issue of Natural Awakenings brings you fresh eco-ideas and lots of wellness content for you to fully appreciate this time. Read More »

The Healing Benefits of Reiki

Sponsored Content Reiki helps with pain and with easing feelings of anxiety and depression while providing a feeling of psychospiritual well-being. Read More »

Unity Center to Host Using the Law of Attraction Wisely Workshop

Reverend Ron Palumbo will facilitate a workshop, Using the Law of Attraction Wisely, from 1 to 5 p.m., October 2, at the Unity Center, in Wauwatosa. Read More »

Wellness Body Mind Spirit Expo: A One-Stop Shop for Holistic Living Advancements

The long-running Wellness Body Mind Spirit Expo returns on Nov. 13 to feature a plethora of wellness vendors and practitioners, with the newest advances in natural health awareness. Read More »

Wisconsin Welcomes a Perspire Sauna Studio Location

In Brookfield, Perspire Sauna Studio offers the benefits of health and wellness with private, individual, infrared sauna sessions. The customized 40-minute sessions have many benefits. Read More »

A Happy Halloween for Pets: Nine Ways to Keep a Dog or Cat Safe

Potential hazards to avoid and precautions to take to ensure pet dogs and cats stay healthy, happy and safe during Halloween celebrations. Read More »

Beet Chips with Sea Salt and Smoked Paprika

Healthy snack recipe for beet chips flavored with sea salt and smoked paprika seasoning. Read More »

Beet, Greens and Goat Cheese Linguine

This heart-healthy recipe adds beets, greens and goat cheese to make a flavorful linguine pasta dish. Read More »

Beet Hummus

Take your hummus up a notch with this tasty recipe using roasted beets. Read More »

Conservative Dentistry: Why Less Is More in Tooth Repair

Determining whether conservative, biological or biomimetic dentistry is the best option for both our teeth and the rest of our bodies. Read More »

Cordyceps Sinensis Enhances Performance in Distance Runners

A study finds that Cordyceps sinensis, a Himalayan fungus used in Traditional Chinese Medicine, can significantly lower heart rates and improve aerobic performance. Read More »

Decontaminating Water with Plant Waste Protein

Scientists have created a membrane using sunflower and peanut oilseed meal that shows potential as a cheap, sustainable and scalable method to decontaminate heavy metals from water. Read More »

Fall Beets: Versatile Leaf-to-Root Eats

Versatile, nutritious, colorful and flavorful, beets are an easy-to-grow, multi-season vegetable, packed with nutrition. Here are some delicious ways to enjoy them. Read More »

Global Network of Artists Addresses Climate Change

The World Weather Network is an international coalition of 28 arts organizations that believe artists and writers should be a larger part of the dialogue surrounding climate change. Read More »

Green Schoolyards: Concrete Jungles Become Natural Playgrounds

Asphalt-paved schoolyards enclosed by chain-link fencing are being transformed into green play-learn spaces, designed for and by students and the community. Read More »

International Plan to Rewild Large Mammals

Large mammals are important ecosystem engineers, shaping natural processes and sequestering carbon, and scientists are planning to reintroduce these animals to the wild. Read More »

Inviting in the Wild

Having an indoor space touched with nature’s balm takes the edge off on stressful days. Here are ways to bring the outdoors in, helping to create a natural sanctuary. Read More »

Kale and Beet Salad with Balsamic Vinaigrette

Recipe for kale salad with beets, walnuts and goat cheese served with a delicious balsamic vinaigrette. Read More »

Malignant Melanoma Linked to Seafood Consumption

Eating higher amounts of fish, specifically tuna and non-fried fish, appears to increase the risk of malignant melanoma. Read More »

Monarch Butterfly Now Officially Endangered

The latest update to the International Union for Conservation of Nature (IUCN) Red List of Threatened Species includes the migratory monarch butterfly. Read More »

Nadine Clopton on Advancing Regenerative Organic Agriculture to Health Care

As the vice president of the Global NGO Executive Committee and program manager with the Rodale Institute, Nadine Clopton is combining her loves of health, advocacy and the ecosystem. Read More »

Probiotic May Increase Skin Moisture

A probiotic supplement can significantly increase skin water content and reduce transepidermal water loss in the face, particularly for seniors and those with the driest skin. Read More »

Reducing Radiation Risks: Ways to Lessen Electromagnetic Exposure

There is strong evidence of a correlation between electromagnetic fields (EMFs) and radiofrequency radiation (RF) exposures and various health conditions. Here are ways to reduce exposure. Read More »

Save the Sequoias

With almost 20 percent of sequoias destroyed by wildfire in the last two years, the U.S. Forest Service is speeding efforts to protect the giant ancient trees. Read More »

Supplements, Exercise and Non-Western Diet Lower Cancer Risk

Research finds that vitamin D3 and marine omega-3s, plus a simple home-strength exercise program, can reduce the risk of invasive cancers by up to 61 percent. Read More »

Sustainable Sanctuaries: Supporting Human and Planetary Health at Home

How to incorporate elements that preserve and promote the health of humans and the planet when upgrading, remodeling building or buying new houses. Read More »

The Helpful Nature of Houseplants

The human health benefits of having indoor plants, including pet-friendly varietals and maintenance tips. Read More »

The Joy of Movement: Dancing Boosts Our Health and Happiness

By all accounts, dancing gives us a step toward better health, but equally as noteworthy is its potential to bring more fun into our lives. Read More »

Viewing Art Online Improves Well-Being

A study finds that viewing art online can encourage positive states like serenity, happiness and stimulation, while also lowering negative states like fear, anger, anxiety and loneliness. Read More »