Natural Awakenings Milwaukee Magazine - August 2022

Aug 01, 2022 12:00AM ● By Natural Awakenings Milwaukee

Read the Natural Awakenings Milwaukee Magazine August 2022 Issue

Natural Awakenings Magazine is Milwaukee's premier Healthy Living Healthy Planet magazine. Our mission is to Educate, Empower, and Connect our communities to all things related to health of mind, body, spirit and planet. Natural Awakenings Milwaukee Magazine reaches southeastern Wisconsin and beyond. Evidence-based content for holistic health and eco-friendly living. We include articles about Natural Health, Wellness, Nutrition, Healthy recipes, integrative medicine and functional health. The magazine offers the latest in Fitness, Exercise and Yoga, environment, green living, Natural Pet Ideas, Kids Health and Teen Health.

August 2022 is the Self Empowerment Issue. Healthy Recipes, Nutrition, Essential Oils to soothe stress, holistic dentistry, crystals and energy healing, Plumeria Acupuncture, Wisconsin CBD & Canoe trips, and more! Read, share, follow and support local business in Milwaukee and Wisconsin. Interested in advertising and marketing? Call 262-623-7948 today! Together, let us be healthy Milwaukee.

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Local Content

August 2022 Publisher Letter

In this issue we want to remind you that both peace and power come from the same place–within. Explore the articles and businesses within to embrace new supportive, local connections. Read More »

Cultivate Connections: Lessons from Women Farmers on Growing  a Local Network

Soil Sisters are changing the world through their supportive community–and a potluck! Though initially small there are now over 250 members. Enjoy the bonus chocolate zucchini cake recipe! Read More »

DNA Hemp Launches Product Line with Wisconsin-Grown Hemp

DNA Hemp offers full-spectrum CBD wellness products, including lotions, tinctures and flower.. DNA Hemp products are third-party lab tested to ensure quality. Read More »

East Side Pilates Affordable, Accessible Workouts for Everybody and Every Body

East Side Pilates in Milwaukee offers both mat and equipment classes that strengthen and condition the body. Classes are small and focus on both movement and instruction. Read More »

Empowering Kids During the School Year

Sponsored Content As the summer winds down, the new school year is fast approaching and many kids will be back in school by mid-August. Transitioning into new habits now can lead to success for all. Read More »

Enjoy Canoeing and Camping in Wisconsin

Summer is drawing to a close, but enthusiasts can paddle in September and have the river to themselves on weekdays in Boscobel, Wisconsin, in the heart of the Driftless Area. Read More »

Jack Cincotta:  Holistic Health Practitioner Providing Mental Health Guidance  for the Modern World

Jack Cincotta from Sullivan, Wisconsin offers tools and resources to clients who are looking to thrive in a chaotic world. Read More »

Natural Awakenings Milwaukee Magazine - August 2022

Read the Natural Awakenings Milwaukee Magazine August 2022 Issue. Read More »

Pagan Pride Event Celebrates Unity

The Fellowship of Alternative Beliefs is hosting Pagan Pride, from noon to 7 p.m. on August 27 at Milwaukee Moose Lodge 49. Read More »

Plumeria Acupuncture and Holistic Wellness Center: Pointing the Way Toward Better Health

Dr. Ayako Mizuno, Founder of Plumeria Acupuncture and Holistic Wellness Center in Wauwatosa, offers a variety of wellness services; the Mayfair Mall building allows for accessibility and ample parking. Read More »

Sleep, Eat and Breathe Better with This Natural Therapy Solution

For individuals with tongue issues, healthier breathing, eating, sleeping and living are again possible using a simple, natural and effective solution known as myofunctional therapy. Read More »

Soil Sisters Celebrates Wisconsin Farms and Women Farmers

Wisconsin Women in Sustainable and Organic Agriculture Week is an official proclamation by Governor Evers to showcase 16 percent growth and the impact of this movement. Read More »

Soul Abundance Resumes In-Person Transformational Coaching

Amy Elizabeth, of Soul Abundance Wellness, has resumed certain in-person sessions at the Well House 1900, in Delafield. Read more to learn about the Natural Awakenings reader discount. Read More »

Spaghetti Squash and Chicken Recipe with Gluten Free Mom Certified

Sponsored Content GF Mom Certified has got your dinner covered. Primavera squash (AKA spaghetti squash) is high in vitamins and nutritional value. Try this recipe for a healthy, low-calorie, easy meal! Read More »

The Resting Spot Wellness Institute Supports Caregivers, Grief-Stricken Individuals

The Resting Spot Wellness Institute offers a space for the caregivers and healers of the world that allows for wellness, rest and growth. Read More »

Using Crystals  and Stones for  Self-Empowerment

Since ancient times, human cultures have been passionate about crystals and stones, using them for healing and spirituality. Look here to find local resource within the Greater MKE. Read More »

Rundown barn on abandoned farm land

Abandoned Farmland Regeneration Can Mitigate Climate Change

Rural outmigration is leaving cropland abandoned, affording an opportunity for ecological restoration and carbon sequestration that could lead to a positive impact on the climate crisis. Read More »

Weekly medicine sorter with various pills

Avoid Anti-Inflammatory Drugs to Lower Long-Term Pain Risk

Taking anti-inflammatory drugs for pain relief can actually lead to chronic long-term pain, say researchers. Read More »

Basil grilled oysters on plate

Basil Grilled Oysters

Delicious recipe for grilled oysters topped with a basil vinaigrette. Read More »

Mata Atlantica Forest

Brazilian Atlantic Forest Faces Danger

The Mata Atlantica is fighting for its life against overdevelopment, where deforestation surged 66 percent last year. Read More »

Letterboard sign that reads "Don't call it a dream call it a plan" next to plant in water

Change Your Words Change Your Life

When we change the way we speak about our life, we reclaim the power to change its trajectory. Read More »

Bowl of cioppino seafood soup

Cioppino

This seafood soup, popularized by Italian immigrants in San Francisco, offers up an appealing assortment of fish and shellfish in a tomato-based broth. Read More »

Salad with greens and orange citrus

Eat Green and Orange Produce to Lower Dementia Risk

Researchers have found that green veggies and orange fruits can help stave off dementia. Read More »

Fashion accessories labeled with sustainable tag

Fashion Industry Sustainability Campaigns Fall Short

A recent report finds that environmental certification programs claiming to verify the sustainability of fashion brands facilitate “greenwashing” for the apparel industry. Read More »

Plate of fish and other Mediterranean food

Follow a Mediterranean Diet to Tackle Depression

Eating a Mediterranean diet can help to significantly lower levels of depression and improve quality of life. Read More »

Mark Mincolla sitting in chair with hands folded, smiling

Mark Mincolla on the Healing Power of Our Superconsciousness

In The Way of Miracles: Accessing Your Superconsciousness, nutritional therapist and quantum energy healer Mark Mincolla, Ph.D. explores our natural ability to heal and create miracles. Read More »

Parent clapping hands praising child building with blocks

Mindful Kudos: Best Ways to Praise Kids and Boost Self-Confidence

Praise can build character, motivation and resilience in kids if delivered in the correct way. Here is some research-based advice for parents when it comes to skillfully praising children. Read More »

Illustration of blue fish in circle

New Underwater Maps Track Fish

To better track the location and movement of marine fish in U.S. waters, The U.S. National Oceanic and Atmospheric Administration (NOAA) Fisheries is using a new interactive website. Read More »

Child holding diagram of digestive system

Optimize Gut Health in Kids with ADHD or Autism Symptoms

The key role that the microbiome plays in children’s health has been documented in a study that links gut health to symptoms of attention deficit hyperactivity disorder (ADHD) and autism. Read More »

Plastic-free picnic set up outdoors with basket, small grill, blanket, serve wear and food

Planet-Friendly Picnicking: Strategies for a Plastic-Free Outing

It’s time to level up our picnicking game by going plastic-free. With a little planning, simple swap-outs are easy and less costly in the long run. Read More »

Couple walking on the beach with dog

Preventing Dog Dementia: Five Strategies to Preserve Cognitive Health

Signs and symptoms of cognitive dysfunction in dogs, plus ways to reduce the risk and preserve canine brain health. Read More »

Small child carrying potted plant in kitchen with parent in background

Raising a Well-Rounded Child: Practical Ways to Build Lasting Life Skills

For kids to develop the solid foundation they need, parents should practice a full-spectrum approach that rounds out their experiences and skills, while instilling confidence and resilience. Read More »

Plate of sautéd mussels

Sautéed Mussels

This recipe for sautéed mussels is bursting with fresh flavors. Read More »

Soothing Scents: Top Eight Essential Oils for Anxiety Relief

Breathing in essential oils has been shown to improve mood and mental wellness. In particular, eight unique essential oils for anxiety have been explored in scientific literature. Read More »

Plate of cooked sustainable shellfish

Sustainable Shellfish: Superfood of the Sea

Shellfish is delicious, fast-growing, nutritionally dense, sustainably produced, locally available from coast to coast and comes in nature’s own sturdy packaging. Read More »

Person hiking in woods near riverbed wearing hat and backpack

Take a Silent Hike: Tips for Walking Mindfully in Nature

Silent hikes offer an opportunity to be immersed in nature and quiet the internal chatter that too often consumes our daily routine. Read More »

Smartphone sitting on table with unplugged charger

Take a Social Media Break to Improve Mental Health

A new study finds that taking a break from social media for one week can significantly improve well-being, depression and anxiety. Read More »

Mother pushing young child on swing outdoors

Takeaways from Childhood Experts: Some Sound Strategies for Child-Raising

Expert tips and strategies to help parents navigate child-raising. Read More »

Person shopping green packaged personal care items in store holding skin scrubber to face

The Greening of Packaging: Cleaning and Personal Care Products Go Eco

Consumers are demanding that home cleaning and personal care products come in environmentally friendly packaging that reduces waste and plastic use. Read More »

Cigarette butt waste

Tobacco Industry is Big Plastic Polluter

Cigarette butts are the most common source of plastic pollution in the global environment, surpassing bottles, plastic bags and food wrappers. Read More »

United Nations to Better Represent Indigenous Peoples

The United Nations Permanent Forum on Indigenous Issues called on governments, courts and UN agencies to implement mechanisms to support and protect Indigenous peoples’ lands and lives. Read More »

King oyster mushrooms

Vegan Shellfish Alternatives

Vegans or people with shellfish allergies can still enjoy the rich umami flavor of an oyster or clam with a little creativity. Here are a few suggested alternatives. Read More »

Tube of refillable red lipstick

What’s New in Eco-Manufacturing and Packaging

From refillable lipstick to toothpaste tablets to reusable wipes and more, discover the latest trends in eco-manufacturing and packaging. Read More »

In-Print, Community August 2022