Skip to main content

Natural Awakenings Milwaukee Magazine

Baked Apples

Baked stuffed apples in casserole dish

photo provided by allrecipes.com

4 large Granny Smith baking apples
Juice of one lemon (about ¼ cup)
1 tsp cinnamon
¼ cup chopped pecans or another nut of choice
¼ cup raisins or another dried fruit of choice
1 tsp butter
¾ cup boiling water

Preheat oven to 375° F. Wash apples. Using an apple corer, remove cores and leave ½ inch of the bottom of each apple. (If using a paring knife, just cut the center core out fully.) Make the hole ¾-inch wide, and remove the seeds using a spoon. Place the cored apples in an 8-inch-by 8-inch baking dish.

Sprinkle lemon juice over apples to prevent browning. In a small bowl, combine cinnamon, chopped nuts and raisins or another dried fruit. Stuff each apple with the filling mixture. Top with a dot of butter (about ½ to ¾ tsp per apple). Add boiling water to baking pan.

Bake for 40-45 minutes until tender, but not mushy. Remove baked apples from the oven, and baste apples several times with the juice from the pan. (Apples can be baked in a muffin tin. Place muffin liners into the muffin tins, and place cored apples inside.)

Chef’s Note: Personalize the baked apples with seasonal fillings and spices, such as nutmeg, cardamom or pumpkin pie spice. For a twist, try a savory, fresh herb like rosemary or thyme.


Courtesy of Wellness in the Schools.


More Low- or No-Sugar Holiday Treats


photo provided by allrecipescom

Baklava Cookie Cups

A healthy recipe twist on baklava using natural sweeteners instead of sugar. Read More » 

  

photo provided by allrecipescom

A Dietician’s Healthy Dark Chocolate Bark

This festive dark chocolate bark recipe is holiday-themed with red, white and green toppings of dried cranberries, shredded coconut and pistachios. Read More » 

 

photo provided by allrecipescom

Honey Lavender Cookies

Skip the sugar cookies this holiday season and opt for healthier treats made with honey, lavender and whole wheat flour. Read More »