Letter from Publisher

Practicing mindfulness focuses our attention on the here and now, which helps our brains store more information and, therefore, alters our perceptions of how fast time is passing. Read More »

Victory Garden Initiative celebrates Food Leadership Graduates

This fall, Victory Garden Initiative (VGI) celebrated a new crop of graduates from its yearlong Food Leader Certificate Program. Empowered w... Read More »

Use Hypnosis to Break Unwanted Habits

This month, certified hypnotherapist Heddy Keith will present three workshops this month to teach people how to use hypnotherapy to help themselves and their families make positive life changes. Read More »

Open House at Center for Well-Being Lake Country

Waukesha County’s Lake Country area residents can explore holistic wellness services offered at the Center for Well-Being Lake Country, in Hartland, during an open house from 5:30 to 9 p.m., November 6. Read More »

Ananda Acupuncture Opens New, Larger Space

In October, Ananda Acupuncture & Healing Center moved to a newly constructed, larger facility at 4528 North Oakland Avenue, in Shorewood, and is offering many new services with their expansion. Read More »

Life Coach Welcomes Clients to New Elm Grove Location

Life coach Kate Meyer has moved to a new space in Elm Grove, and will be offering new clients a monthly workshop the second Wednesday of each month for $10. Read More »

Conscious Massage Expands Hours, Adds New Location

To better serve work-at-home parents, licensed massage therapist Rebecca deVogel, of Conscious Massage, is opening a new location in downtown Hartland, with expanded hours of daytime service. Read More »

Prairie Hill Waldorf School Annual Yuletide Faire

Prairie Hill Waldorf School, in Pewaukee, will host its 28th annual Yuletide Faire, a magical marketplace with local and statewide artisans, live entertainment, children’s activities, and more from 9 a.m. to 4 p.m., November 21. Read More »

Tamarack Hosts Annual Winter Fair and Open House

Tamarack Waldorf School, in Milwaukee, will host its Holiday Fair, an alternative celebration of the holidays that includes handmade gifts, food and entertainment, from 10 a.m. to 5 p.m., December 5. Read More »

Kundalini Yoga Event Promises Relaxation, Joy

Yoga and spiritual wellness center Blossom into Wholeness, in Pewaukee, will welcome world-renowned Kundalini yoga and gong master teacher Mehtab Benton for a weekend of learning, relaxation and joy, November 20 to 22. Read More »

Pros and Cons of Calcium Supplements

Though calcium is a necessary vitamin for the body, and can help prevent diseases like osteoporosis, there are pros and cons that must be considered. Read More »

Angel Light Brings 
Sound Healing Education to Milwaukee

Throughout the ages, cultures across the globe have used music and sound to communicate, to tell stories and to heal the mind, body and spirit–all of which is at the heart of practice at the Angel Light Center for the Healing Arts. Read More »

New Holistic Wellness Center Opens in Oak Creek

To celebrate the opening of Inspiration Wellness Group, a new comprehensive healing center, Natalie Benoit and Stacie Taetra will have an open house from 1 to 4 p.m., November 21. Read More »

Soul Flower Wellness Offers Integrative Healing for People and Animals

Tiffany Kneeland, Reiki master and teacher and owner of Soul Flower Wellness, has recently expanded her practice to a new location, offering a variety of new practices and services for animals and humans alike. Read More »