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Natural Awakenings Milwaukee Magazine

November 2023

Roasted Whole Cauliflower With Cashew Cream
Roasted Whole Cauliflower With Cashew Cream

Oct 31, 2023 08:30AM ● By Bart Potenza and Joy Pierson

Delicious and nutritious plant focused holiday recipes.

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Golden Beet Vegan Meatballs with Almond Sage Cranberry Cream
Golden Beet Vegan Meatballs with Almond Sage Cranberry Cream

Oct 31, 2023 08:30AM ● By Sharon Palmer, MSFS, RDN

Delicious and nutritious plant focused holiday recipes.

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Plant-Forward Holidays
Plant-Forward Holidays: Festive Foods Everyone Will Crave

Oct 31, 2023 08:30AM ● By Veronica Hinke

A plant-forward menu can be one of the best gifts that a host can give this holiday season. It is also more likely than ever that guests will welcome a celebration menu filled with vegetables and fruits.

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A Pebble of Kindness
A Pebble of Kindness in the Stagnant Pond

Oct 31, 2023 08:30AM ● By Marlaina Donato

From kindergarten classrooms to inspired blogs, kindness is a practice that is encouraged throughout society.

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Responsible Pet Adoption
Responsible Pet Adoption: Guarantee a Forever Home for a Furry Friend

Oct 31, 2023 08:30AM ● By Sheila Julson

The idea of bringing a new pet home conjures up images of endless cuddles and joyful frolicking, but there are crucial responsibilities to consider, too.

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Lung Maintenance 101
Lung Maintenance 101: Natural Strategies to Breathe Easier

Oct 31, 2023 08:30AM ● By Sheila Julson

Most people inhale about 22,000 times per day without realizing it, but for the more than 34 million Americans living with lung diseases like asthma and chronic obstructive pulmonary disease, taking a breath is often difficult.

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The Magic of Parent-Child Synchrony
The Magic of Parent-Child Synchrony: How Skin-to-Skin Contact Helps Development

Oct 31, 2023 08:30AM ● By Christine Ramos, RN, CLC, CCM, IBCLC (retired)

Imagine being an infant born only moments ago. The onslaught of new sensations must be overwhelming as they suddenly feel the weight of a once-buoyant body.

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Green Fitness
Green Fitness: Choosing an Earth-Friendly Gym

Oct 31, 2023 08:30AM ● By Kiki Powers

Traditional fitness centers consume significant amounts of electricity, water and other resources, but more gyms are rising to the challenge of reducing their environmental impact and employing strategies to increase energy efficiency, decrease waste and provide a healthier workout environment.

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Holiday Workouts
Yuletide Fitness: Tips for Staying Motivated

Oct 31, 2023 08:30AM ● By Kiki Powers

The cold weather and tempting holiday treats make it tough to stay motivated to exercise. But with a few simple strategies, those fitness goals can be kept alive throughout the season.

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Joys of Minimalism
The Joys of Minimalism: A Rich Life With Less Stuff

Oct 31, 2023 08:30AM ● By Carrie Jackson

Finding that material possessions weigh them down, people are turning to minimalism to simplify their physical, mental and emotional space.

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Natural Awakenings Milwaukee Magazine - November 2022

Nov 01, 2022 12:00AM ● By Natural Awakenings Milwaukee

November 2022 includes Healthy Recipes, Mental Wellness & features the 2022 Local, Sustainable, Healthy Holiday Gift guide! Read, share and support local business in Milwaukee and WI.

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