Tag: November 2022 Issue | Natural MKE

November 2022 Issue

November 2022 Publisher Letter

Nov 01, 2022 12:00AM ● By Jordan Peschek

In the month of November at Natural Awakenings Milwaukee, we are excited to share our Mental Wellness issue, honing in on the interrelationships of mental, physical and spiritual wellness.

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Workshop Demonstrates Ways to Make the Holidays Healthier

Nov 01, 2022 12:00AM ● By Natural Awakenings Milwaukee

Naturopathic Doctor Sarah Axtell of Lakeside Natural Medicine will present Eat Well, Feel Well Through the Holidays—An Evening with Dr. Axtell, from 6 to 8 p.m. on November 10, in Shorewood.

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Gladstar, Other Experts to Lead Online Women’s Wellness Herbal and Healing Workshops

Nov 01, 2022 12:00AM ● By Natural Awakenings Milwaukee

World-Renowned herbalist Rosemary Gladstar & a star lineup will present a virtual Women’s Wellness Series, produced by Midwest Women’s Herbal, alternating Saturdays from January-April 2023.

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ERA Wellness Accepting New Clients for Integrative Psychotherapy

Nov 01, 2022 12:00AM ● By Natural Awakenings Milwaukee

ERA Wellness, a psychotherapy practice located in Whitefish Bay, offers treatment for individuals and couples.

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Moreno Therapy Adds Hypnotherapy, Past-Life Regression Services

Nov 01, 2022 12:00AM ● By Natural Awakenings Milwaukee

Moreno Therapy now offers hypnotherapy, a guided, relaxing technique allowing one to easily access the subconscious mind to better understand repetitive patterns, challenges and issues.

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Body Ignite LLC Personal Training Focuses on Physical, Spiritual Wellness

Nov 01, 2022 12:00AM ● By Natural Awakenings Milwaukee

Dawn Coleman, owner of Body Ignite LLC, uses training in reiki healing, shamanism and transformational life coaching to her personal training services in Cedarburg.

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Enjoy Pilates Any Time with Pilates Chronicles Online Class Subscription

Nov 01, 2022 12:00AM ● By Natural Awakenings Milwaukee

Pilates Chronicles provides unlimited access to all of the virtual Pilates mat classes at East Side Pilates for only $35 per month.

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Yoga Teacher Training at YogaSix Milwaukee

Nov 01, 2022 12:00AM ● By Natural Awakenings Milwaukee

This winter, YogaSix (Y6) Milwaukee is hosting the 200-hour Vinyasa Teacher Training Program, starting January 20 and ending April 30, 2023.

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Try Red Light Therapy to Increase Energy, Keep Skin Healthy This Winter at the Guild of Wellness in New Berlin

Nov 01, 2022 12:00AM ● By Natural Awakenings Milwaukee

The Guild of Modern Wellness collective in New Berlin, Wisconsin, is offering red light therapy at introductory prices, along with one complimentary session, to Natural Awakenings readers.

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Classes, Events and Sessions Available at Angelic Roots

Nov 01, 2022 12:00AM ● By Natural Awakenings Milwaukee

Angelic Roots crystal shop and wellness center has several upcoming classes and individual sessions teaching the principles and techniques of a variety of wellness techniques.

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The Guild of Modern Wellness to Host Second Annual Christmas Market

Nov 01, 2022 12:00AM ● By Natural Awakenings Milwaukee

Support local small businesses and find unique holiday gifts at the second annual Christmas Market from 5 to 8 p.m. on December 7, at The Guild of Modern Wellness, in New Berlin.

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Supporting the Girls A Bra that Actually Works

Nov 01, 2022 12:00AM ● By Tiffany Hinton

Tiffany Hinton, host of the Cultivating Guts podcast, reminds women everywhere to make a gift-list of what their wants and needs are this year.

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Trinergy Center for Integrative Psychiatry: Holistic Approaches for Mental and Physical Wellness

Nov 01, 2022 12:00AM ● By Sheila Julson

Integrative Psychiatrist and Medical Director of Trinergy Health, Dr. Aruna Tummala, explains how the center combines Western medicine with Ayurveda to empower and treat their healing patients.

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Micronutrients and Mental Health: The Role of Magnesium and Omega-3s

Nov 01, 2022 12:00AM ● By Jack Cincotta

Jack Cincotta explores the connection between nutrition and mental health, looking at micronutrients, including magnesium and omega-3 fatty acids, which play a significant role in wellness.

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Doctor in the Kitchen: Pumpkin Baked Oatmeal

Nov 01, 2022 12:00AM ● By Dr. Sarah Axtell

This Pumpkin Baked Oatmeal is the perfect cozy fall breakfast that can be made for a crowd on the weekend or as meal prep for the week. It is gluten-free, dairy-free and refined sugar-free.

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