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Natural Awakenings Milwaukee Magazine

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Roasted Whole Cauliflower With Cashew Cream
Roasted Whole Cauliflower With Cashew Cream

Oct 31, 2023 08:30AM ● By Bart Potenza and Joy Pierson

Delicious and nutritious plant focused holiday recipes.

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Golden Beet Vegan Meatballs with Almond Sage Cranberry Cream
Golden Beet Vegan Meatballs with Almond Sage Cranberry Cream

Oct 31, 2023 08:30AM ● By Sharon Palmer, MSFS, RDN

Delicious and nutritious plant focused holiday recipes.

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Plant-Forward Holidays
Plant-Forward Holidays: Festive Foods Everyone Will Crave

Oct 31, 2023 08:30AM ● By Veronica Hinke

A plant-forward menu can be one of the best gifts that a host can give this holiday season. It is also more likely than ever that guests will welcome a celebration menu filled with vegetables and fruits.

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A Pebble of Kindness
A Pebble of Kindness in the Stagnant Pond

Oct 31, 2023 08:30AM ● By Marlaina Donato

From kindergarten classrooms to inspired blogs, kindness is a practice that is encouraged throughout society.

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Responsible Pet Adoption
Responsible Pet Adoption: Guarantee a Forever Home for a Furry Friend

Oct 31, 2023 08:30AM ● By Sheila Julson

The idea of bringing a new pet home conjures up images of endless cuddles and joyful frolicking, but there are crucial responsibilities to consider, too.

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Lung Maintenance 101
Lung Maintenance 101: Natural Strategies to Breathe Easier

Oct 31, 2023 08:30AM ● By Sheila Julson

Most people inhale about 22,000 times per day without realizing it, but for the more than 34 million Americans living with lung diseases like asthma and chronic obstructive pulmonary disease, taking a breath is often difficult.

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The Magic of Parent-Child Synchrony
The Magic of Parent-Child Synchrony: How Skin-to-Skin Contact Helps Development

Oct 31, 2023 08:30AM ● By Christine Ramos, RN, CLC, CCM, IBCLC (retired)

Imagine being an infant born only moments ago. The onslaught of new sensations must be overwhelming as they suddenly feel the weight of a once-buoyant body.

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Green Fitness
Green Fitness: Choosing an Earth-Friendly Gym

Oct 31, 2023 08:30AM ● By Kiki Powers

Traditional fitness centers consume significant amounts of electricity, water and other resources, but more gyms are rising to the challenge of reducing their environmental impact and employing strategies to increase energy efficiency, decrease waste and provide a healthier workout environment.

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Holiday Workouts
Yuletide Fitness: Tips for Staying Motivated

Oct 31, 2023 08:30AM ● By Kiki Powers

The cold weather and tempting holiday treats make it tough to stay motivated to exercise. But with a few simple strategies, those fitness goals can be kept alive throughout the season.

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Joys of Minimalism
The Joys of Minimalism: A Rich Life With Less Stuff

Oct 31, 2023 08:30AM ● By Carrie Jackson

Finding that material possessions weigh them down, people are turning to minimalism to simplify their physical, mental and emotional space.

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Judge Rules for Youths in Climate-Change Trial
Judge Rules for Youths in Climate-Change Trial

Sep 29, 2023 08:30AM

In a landmark climate case in Montana, a group of young people has emerged victorious. The judge ruled in Held v. Montana that the state's failure to consider climate change when approving fossil fuel projects was unconstitutional.

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Teachers Face Big-Tech Challenges and Opportunities
Teachers Face Big-Tech Challenges and Opportunities

Sep 29, 2023 08:30AM

Artificial Intelligence (AI) is revolutionizing the education sector, bringing unprecedented opportunities for personalized learning experiences and teaching assistance.

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Critical Ocean Current May Be Near Collapse
Critical Ocean Current May Be Near Collapse

Sep 29, 2023 08:30AM

According to a new analysis from the journal Nature Communications, the Atlantic Ocean’s sensitive circulation system has become slower and less resilient.

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Birds Using Anti-Bird Spikes to Build Nests
Birds Using Anti-Bird Spikes to Build Nests

Sep 29, 2023 08:30AM

Magpies and crows in Scotland, Holland and Belgium are using metal spikes—originally intended to deter bird perching—to build their nests.

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Earth Has Tilted Due to Groundwater Pumping
Earth Has Tilted Due to Groundwater Pumping

Sep 29, 2023 08:30AM

A study published in the journal Geophysical Research Letters shows that the pumping of groundwater impacts the tilt of Earth’s rotation and further exacerbates climate change.

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Hair Tapping
Hair Tapping

Sep 29, 2023 08:30AM

New methods for cultivating healthy hair growth have been gaining traction amongst young people on social media platforms, including hair tapping, a technique popularized in Korean and Japanese hair spas.

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Yoga for Prostate Cancer Patients
Yoga for Prostate Cancer Patients

Sep 29, 2023 08:30AM

According to the American Cancer Society, about one man in eight will be diagnosed with prostate cancer during his lifetime, with six in 10 of these cases in men 65 years and older.

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Fermented Foods for Brain Health
Fermented Foods for Brain Health

Sep 29, 2023 08:30AM

Research has shown that eating fermented foods may have long- and short-term impacts on brain function, such as reducing stress.

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Taurine Offers Longevity Potential
Taurine Offers Longevity Potential

Sep 29, 2023 08:30AM

Taurine, one of the most abundant amino acids in the body, is vital for health of the eyes, muscles, brain and heart.

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N95 Masks May Cause Cardiopulmonary Overload
N95 Masks May Cause Cardiopulmonary Overload

Sep 29, 2023 08:30AM

For certain people, extended use of an N95 mask may be problematic, and that is what Chinese researchers set out to study in a randomized clinical trial published this year in JAMA Network Open

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Natural Awakenings Milwaukee - November 2024

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