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Natural Awakenings Milwaukee Magazine

March 2022

Graphics of people doing various stretches
Tips to Prevent Injury

Feb 28, 2022 08:30AM

Simple stretches and warmups to help prevent injuries before participating in a workout or physical activity.

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Burnout Recovery: Ways to Reset and Find Balance

Feb 28, 2022 08:30AM ● By Ronica O’Hara

Burnout, once primarily a workplace concern, is turning into a societal norm and causing health issues to arise. Here are helpful strategies to find balance and healing.

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Journaling to Access Inner Wisdom

Feb 28, 2022 08:30AM ● By Nadine Kenney Johnstone

When we’re feeling overwhelmed or anxious, we can find the inner wisdom we need with these simple journaling steps.

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Ann Armbrecht sitting at table outdoors holding mug
Ann Armbrecht on the Business of Ethical Botanicals

Feb 28, 2022 08:30AM ● By April Thompson

Writer and anthropologist Ann Armbrecht explores the relationship between humans and the planet, notably through her work with plants and plant medicine.

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Golden retriever dog sitting in front of food bowl full of vegetables
Beyond Kibble: How to Shop for the Healthiest Pet Food

Feb 28, 2022 08:30AM ● By Sheila Julson

There are better quality kibble and canned pet foods available today than in the past, along with frozen raw and freeze-dried raw foods. Here's what to look for in healthy dog and cat food.

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Natural Awakenings Milwaukee - November 2024

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