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Natural Awakenings Milwaukee Magazine

Gut Health

Gastrointestinal Tract
Gut Talk: Tips for a Healthy Microbiome

Jun 30, 2020 08:30AM ● By Melinda Hemmelgarn

Healthy gut bacteria are essential for our metabolic health and immune system. Here are foods and lifestyle tips for developing and preserving gut health.

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Ulcerative Colitis Chinese Herbs
Try Chinese Herbs for Ulcerative Colitis

May 29, 2020 08:30AM

When combined with standard Western pharmaceuticals, Gegen Quinlian decoction, a Traditional Chinese Medicine herbal mix, proves effective in treating ulcerative colitis.

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Gut Health Colorectal Cancer
Maintain a Healthy Gut to Sidestep Colorectal Cancer

May 29, 2020 08:30AM

A study finds that genetic mutations linked to colorectal cancer can be caused by common gut bacteria carried by about one out of five people.

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Catch Some Rays to Boost Gut Health

Feb 28, 2020 08:30AM

Evidence is emerging of a skin-gut axis that links UVB exposure to the microbiome, a finding that has implications for those suffering from autoimmune and inflammatory diseases.

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Reduce Blood Pressure and Heart Attacks With Better Gut Bacteria

Nov 27, 2019 08:30AM

Gut bacteria may affect how hypertensive patients respond to medications and whether cardiac patients are more likely to have heart attacks.

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Eat a Better Diet to Improve Gut Bacteria

Nov 27, 2019 08:30AM

Those with higher quality diets have significantly better gut bacteria diversity, a factor linked to reduced risk for a variety of diseases.

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The Gut-Mind Connection: David Perlmutter on How Stomach Microflora Affect Brain Health

May 29, 2015 10:12AM ● By Linda Sechrist

Our stomach bacteria—derived from the foods we eat—turn out to be key in everything from moods to hunger levels to diseases such as diabetes and autism.

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