Tag: December 2017 Issue

Learn All About Paleo Lifestyles with the Primal Health Coach

Nov 30, 2017 06:59PM

The paleo diet focuses on foods presumed to have been available or consumed by humans during the Paleolithic era, such as lean proteins, fruits and vegetables.

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New Book Teaches How to Tap Inner Coaching Skills

Nov 30, 2017 06:59PM

The Coach Within is written with a goal to empower readers to employ the 28 big ideas of coaching into their everyday lives.

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Relax with Acu-Gong Meditation at Royal Road Clinic

Nov 30, 2017 06:59PM

Acu-gong meditation, a therapy that combines the effects of gong sound meditation (gong baths) with acupuncture, is available at Royal Road Clinic.

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The Center for Well-Being Welcomes Therapeutic Yoga Teacher

Nov 30, 2017 06:59PM

Yoga therapist Patty Harris-Balmer, who has recently relocated to Wisconsin from Illinois, is offering adult yoga therapy workshops, therapeutic yoga classes for teens, and private, one-on-one yoga therapy sessions.

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