Aug 15, 2019 11:11PM ● By Scott Stabile
When we truly commit to self-love and take steps to follow through, we can create a peaceful, joyful and meaningful life.
Aug 15, 2019 11:11PM ● By April Thompson
There is such a thing as a free lunch! We have only to look in our backyards and parks to find the free, nutritious greens and berries an arm’s reach away.
Aug 15, 2019 11:11PM ● By Julie Peterson
Through her personal story as a survivor of childhood abuse and the stories of others, the neurologist demonstrates the scientific bond between animals and humans—and how they can heal each other.
Aug 15, 2019 11:08PM ● By Marlaina Donato
Pedaling away for even 20 minutes a day, indoors or outdoors, fires up brain cell production and lowers symptoms of depression – and that’s just the beginning of cognitive benefits.
Jul 31, 2018 12:14PM ● By Randy Kambic
The explorer and author speaks on how silence is golden and can be achieved anytime, anywhere by going within.
Jul 31, 2018 12:14PM ● By Sandra Murphy
Like humans, pets can face physical and mental challenges, but fresh approaches are giving our beloved animals fuller, happier days.
Jul 31, 2018 12:14PM ● By Amy Leigh Mercree
To transcend society’s hectic pace and intrusive demands, we can relax deeply into our heart center and experience the all-embracing love that is always there.
Jul 31, 2018 12:13PM
Without adequate amounts of magnesium in the body, vitamin D supplements can’t be metabolized; high amounts may even increase the risk of vascular calcification.
A recent meta-study concluded that turmeric has proved effective in treating acne, mouth inflammation, itchy skin and psoriasis, among other conditions.
A diet rich in fish, potatoes, fruit, vegetables, legumes and olive oil significantly lowered the risk of aggressive prostate cancer in older Spanish men.
By drinking one or more sugary sodas a day, women are a quarter less likely to become pregnant and men are a third less likely to father a child.
A diet high in diverse fibers lowered blood sugar levels to normal for 89 percent of diabetes patients in a Rutgers University study.
Teens that spend the most time on digital devices tend to be unhappier, reports a San Diego State University study of a million teens.
Taking folic acid or multivitamins before and during pregnancy can help to reduce the risk of having a child diagnosed with autism.
Jul 31, 2018 11:29AM
The brainwaves of couples tend to synchronize when they are in each other’s presence, and holding hands markedly lowers pain levels—especially if the man is empathetic.
Using 3-D printers, veterinarians have fashioned a new leg for an injured parrot and engineers have devised a flipper for an endangered sea turtle.
Scientists are warning that if humans don’t reduce greenhouse gas emissions drastically and maintain natural carbon sinks like forests within 10 years, the impact on Earth’s climate will be catastrophic.
The singer celebrated her foundation’s donation of 100 million books to children around the world with a reading at the Library of Congress.
Plogging, Sweden’s latest fitness craze, is catching on in Europe and the U.S., as joggers not only clean up trash but also burn more calories in the process.
Plans are underway in Europe for a vacuum-tube mode of transport capable of zooming people and freight safely overland at 700 miles per hour.
