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Natural Awakenings Milwaukee Magazine

Mood Boost Protein Smoothie

Dec 30, 2024 12:00AM ● By Natural Awakenings Milwaukee
YIELD: 1 SERVING

3/4 cup milk or plant-based milk
1 scoop protein powder (such as all-natural Alive N Vibrant protein powder, found at AliveNVibrant.com)
1/2 frozen banana
1/2 cup frozen berries of choice
1 Tbsp of flaxseeds
1/4 cup Greek yogurt or plant-base yogurt
Handful of kale or spinach

Place all ingredients in a blender and blend well. If desired, add a few ice cubes to thicken. Enjoy!

All Alive N Vibrant superfood, green and protein powders are made with all-natural, organic and vegan ingredients. Purchase at AliveNVibrant.com.