This Holiday, Bring on the Reds!
Dec 01, 2023 12:00AM ● By Vilma Tomaro
It is no secret that certain foods can boost circulation, enhance brain and cognitive function, and even support sexual health. By combining common heart healthy fruits and veggies such as spinach, pomegranate and red beets with the “big 4” grasses—wheat, oat, alfalfa, and barley—benefits can be even more powerful.
Handful organic fresh berries (the redder the better)
½ cup Greek yogurt
1 Tbsp honey
Optional walnuts or almonds for a crunch with extra fiber and protein.
Blend and enjoy. Happy Holidays!
Vilma Tomaro offers an array of LiveGood advanced nutritional supplements, all with pure, high-quality ingredients, with low non-member prices and a member price at a fraction of retail, To purchase Organic Super Reds, Organic Super Greens and more, visit LiveGood.com/Vilma1.
As a supplement, these heart healthy foods are convenient and easy to blend into a smoothie for a pre-workout or an afternoon pick-me-up. Our Organic Super Reds Supplement contains the fruit and vegetable extracts in all these foods in high enough amounts that are known to help improve blood flow by increasing the body’s production of nitric oxide. Try this easy recipe:
Organic Red Smoothie
1 scoop of “Organic Super Reds”
1 ½ cups coconut milkHandful organic fresh berries (the redder the better)
½ cup Greek yogurt
1 Tbsp honey
Optional walnuts or almonds for a crunch with extra fiber and protein.
Blend and enjoy. Happy Holidays!
Vilma Tomaro offers an array of LiveGood advanced nutritional supplements, all with pure, high-quality ingredients, with low non-member prices and a member price at a fraction of retail, To purchase Organic Super Reds, Organic Super Greens and more, visit LiveGood.com/Vilma1.
