My approach toward holistic mental health coaching is: I focus on natural, basic elements to help people optimize mental health. My services are unique because I look to address the root causes of mental health concerns that are sometimes overlooked.

Readers can benefit from my services because: I am able to help individuals overcome anxiety, depression, stress, sleep problems and other issues through natural means and without the need for medication whenever possible.

I’m motivated by: The current mental health epidemic. I strongly believe we need to get back to our more natural ways, and that this will improve our mental health greatly as a society.