Participants will be guided through grounding, intention setting, breathing and group toning (vocalization), and then led into a resting position for a sound journey of half-sleep, conscious dreaming. Afterward, the class will be brought back into waking consciousness with gentle grounding techniques and integration advice.

Attendees are encouraged to bring pillows and blankets, and to wear comfortable clothing. Moon is a reiki master, visual artist and ashtanga yoga practitioner. He has been working with conscious energy movement and sound as therapeutic tools for nearly a decade.