Natural Awakenings Milwaukee Magazine - June 2022

Jun 01, 2022 12:00AM ● By Natural Awakenings Milwaukee

Read the Natural Awakenings Milwaukee Magazine June 2022 Issue.

Natural Awakenings Magazine is Milwaukee's premier Healthy Living Healthy Planet magazine. Our mission is to Educate, Empower, and Connect our communities to all things related to health of mind, body, spirit and planet. Natural Awakenings Milwaukee Magazine reaches southeastern Wisconsin and beyond. Evidence-based content for holistic health and eco-friendly living. We include articles about Natural Health, Wellness, Nutrition, Healthy recipes, integrative medicine and functional health. The magazine offers the latest in Fitness, Exercise and Yoga, environment, green living, Natural Pet Ideas, Kids Health and Teen Health.

June 2022 is the annual Men's Wellness Issue. Happy Father's Day! Read, share, follow and support local business in Milwaukee and Wisconsin. Interested in advertising? Call today! Together, let us be healthy Milwaukee.

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Local Content

Annual Women’s Mycelium Conference Weekend Set for September

The sixth annual Mycelium Mysteries Conference: A Women’s Mushroom Conference, hosted by Midwest Women’s Herbal, will be presented in September in Almond, Wisconsin. Read More »

Bacon Wrapped Meatballs for Dad with Sweet Potato Fries

Sponsored Content This GF Mom Certified recipe is one which will quickly become a favorite in your household, and caters to a variety of dietary needs including gluten free, dairy free and is paleo-friendly. Read More »

Cultivating Guts Podcast with GF Mom Certified Features Owner of Milwaukee’s Holistic Med Spa

GF Mom Certified Tiffany Hinton and Maggie Schaetzel, founder of Aesthetically Well, walk listeners through how management of the gut, environment and stress can improve overall skin health. Read More »

East Side Pilates+ PHLOX Boutique Pop-up Event and Class

East Side Pilates and PHLOX Boutique will host a pop-up event on June 4 to feature local artists, activities and an exercise course in Milwaukee. Read More »

Ernesto Atkinson  on the Wonder and Awe of the World

Local Artist and creator of Integration Healing/Alivio Integral, Ernesto Atkinson, shares the joy and pain of life through art and the healing & activism it can inspire. Read More »

Hyperbaric Oxygen Therapy Now At Trinergy Center for Integrative Psychiatry

Trinergy Health in New Berlin has added Hyperbaric Oxygen Therapy, which is now being used as an effective therapy for neurodegenerative diseases. Read More »

June 2022 Publisher Letter

Your friends at Natural Awakenings wish you all a vibrant and joyful summer season, full of festivities and visits with loved ones. Read More »

Langlois’ Vital Nutrition Center Offers Chiropractic Care

Doctor of Chiropractic Peter Geary is now offering chriopractic care at Langlois' Vital Nutrition Center, in Brookfield. Read More »

nurturing transitions, marcia barritt

Nurturing Transitions Provides Full Lactation Consultation and Birth Doula Services

Marcia Barritt of Nurturing Transitions offers classes and help for those making the transition into parenthood, including labor and post-natal support. Read More »

Outwoken Tea: Empowers Family-Owned, Sustainable Tea Farms

Driven by her firsthand experiences seeing the damage humans do to the Earth, Founder of Outwoken Tea Aureal Ojeda set off on a quest to give back to the Earth and her community. Read More »

Strawberries for Health 3 Ways: with GF Mom Certified

Sponsored Content Strawberries are a delicious and healthful snack choice that is packed-full of health benefits. Here are some recipes to enjoy this summer fruit in a variety of healthy ways. Read More »

The Eye-Opening Impacts of Insomnia

Dr. Ayako Mizuno of Plumeria Acupuncture and Holistic Wellness Center, LLC, in Wauwatosa, revisits the dangers of negative health impacts caused by insomnia, and how a holistic approach can help. Read More »

Ban Plastics in National Parks

Nonprofit Free the Ocean is circulating a petition to Get Single-Use Plastic Out of U.S. National Parks. Read More »

California Canals Gain Solar Panels

To both conserve water and generate clean energy, solar arrays are being installed over canals in the Turlock Irrigation District to evaluate their impact on water quality and evaporation. Read More »

Classic Manhattan

A sustainable twist on the classic cocktail recipe. Read More »

Mother bird feeding baby bird in nest

Climate Change Causing Birds to Lay Eggs Earlier

About a third of the bird species nesting in Chicago are laying their eggs a month earlier than they did 100 years ago, and researchers think the culprit in this shift is climate change. Read More »

The word No! spelled out in liquid on bar in front of glass of alcohol

Cut Back on Booze to Protect the Brain

Even drinking as little as a few beers or glasses of wine per week will reduce brain volume, according to a new study. Read More »

Group of volunteers cleaning up trash from a park

Eco-Volunteering: Hands-on Ways to Help Our Planet this Summer

Helping nature while enjoying the great outdoors is a classic win-win opportunity. Here are a few ideas to join the fun while contributing sweat equity. Read More »

Frank Bruni on Living with Afflictions

New York Times writer Frank Bruni shares how he and others encountered and dealt with medical challenges in his new book, The Beauty of Dusk: On Vision Lost and Found. Read More »

Person sitting on couch with hands folded and elbows on knees in contemplative state

Healing Trauma: Emerging Therapies Offer Fresh Hope

Trauma is widespread and deeply embedded, not only in our behaviors but in our bodies. Here are effective and ever-evolving approaches to heal what’s been broken. Read More »

Two kids on floor putting cherries in a wicker bowl

How to Raise Empathetic Kids: Simple Ways Parents Can Cultivate Compassion

While we are all born with a certain amount of empathy, cultivating it is a skill that can be strengthened with practice, and it is critical that the learning process start early. Read More »

Person being pulled by running dog on leash in field

Misbehaving Dog Walks: Ways Humans Get It Wrong

Humans are just as capable of bad behavior during walks as dogs are. Here are the reasons why and ways we can correct to ensure a safe, fun and rewarding walk for both dog and human. Read More »

Sign at entrance to Zion National Park

National Parks Enacting New Regulations

The National Park Service (NPS) has cracked down on some recreational activities to better manage the human impact on natural environments. Read More »

Bartender behind bar pouring sustainable wine into wine glasses

Planet-Friendly Pours: The Rise of Sustainable Wine and Spirits

Sustainable and socially responsible wines and spirits are becoming a major force in the market, though not all eco-friendly alcoholic beverages are as conscious as they claim. Read More »

Person jumping up in the air with weights in each hand

Pump Iron to Boost Sleep

For those that are sleep-deprived, working out with resistance exercises to strengthen muscles may produce longer and deeper shuteye than aerobics, new research suggests. Read More »

Container of beet root powder next to beet

Run Farther with Beetroot and Citrulline

Nitrate-rich beetroot extract and citrulline have been shown to reduce cortisol levels and increase the distance ran in a standard 12-minute Cooper Test. Read More »

Melting glacier in the South Pole

South Pole Registers Historic Temperature

Antarctica registered record temperatures for March of 40.82° F at a time of the year when readings are usually already sub-zero. Read More »

Electric bicycle with bag in back and dog in carrier on front

The Exercise Power of E-Bikes: Get a Workout on an Easier Ride

Discover the health, environmental and other benefits of riding pedal-assist electric bicycles. Read More »

Father putting hand on son's shoulder, who has arms crossed and is looking in other direction

The Gift of an Imperfect Father

We inherit a lot from our wounded fathers, including an energetic opportunity to change the familial emotional code, and it can be beautiful. Read More »

Man walking along the beach at sunset

The Healing of the Modern Man: Men Redefine Their Emotional Power

More men are taking responsibility for their well-being and learning how to embody emotional freedom, stepping up to the plate as strong, sensitive leaders. Read More »

Person sitting in meditative pose on yoga mat in front of windows

Trauma Treatment Options

Dozens of approaches are available for treating trauma, and experienced therapists often mix and match cognitive and experiential modalities to meet a patient’s needs. Read More »

Neem pouring out of bowl

Try Neem and Walking to Ward Off COVID-19 Symptoms

Studies suggest that neem, a plant used for centuries in India to treat malaria, intestinal ulcers and skin diseases, may offer protection against COVID-19 and future variants. Read More »

Glamping tent with bed, chairs, vanity and balcony overlooking trees

Unplugged Adventures: Eco-Tripping for a Digital Detox

For those that want to truly unplug, unique off-grid, eco-options beckon. Read More »

Dandelion weed growing up through rocks

Weeds Attract Pollinators to Increase Harvests

It turns out that the presence of weeds benefits trees and pollinators. Read More »

Cocktail in glass next to bottle of Gray Whale Gin, lemons and sliced lime on cutting board

Whale Hello There

This refreshing cocktail combines citrus flavors with sustainable gin. Read More »

Proposed Ban Could Divert Millions of Used Printer Cartridges from Landfills

Planet Green, a California-based recycler and remanufacturer of printer cartridges, has launched a petition to push state and federal officials to ban toxic cartridges. Read More »