Classes, led by Colleen Hickman, are now forming in Wisconsin for the four-week Hapacus course designed to help each participant to make lasting changes that increase their happiness. Based upon scientific research into happiness and an adult learning model, the Hapacus course starts with the premise that the human brain is built to help us survive, but not to make us happy. The course explores how being an introvert, extrovert or ambivert has an impact on the progress of personal relationships and how overthinking can trap people in downward spirals.

Cost: $75 for a four-class course, including a student manual. For more information, call 414-349-7281, email [email protected] or visit Hapacus.com.