Please join us for our next First Friday Free! on Friday, March 7th, 2025 from 7 AM - 8 PM.  We offer a rotating schedule of different movement classes each First Friday Free! including Integrative Dance, Tai Chi, and Yoga.  Please sign up for these free opportunities to enjoy being in your body through our website, the Mindbody app, or even by calling us directly.  We look forward to meeting you soon!