TPS Wellness will be doing an all day Saturday and Sunday workshop event with Body Mind Spirit at the Tinley Park Convention Center

Tom is the owner of TPS Wellness and has over 20 years in bodywork therapy. He is a self-therapy coach, licensed massage therapist, and author of therapy books. Tom will be teaching how to use an effective therapy tool with easy techniques that maximize healing, treat pain symptoms, and increase overall health and wellness. The information will give you the tools and resources to treat all types of physical pain from head to toe.  Information is Power. I invite everyone to embrace self-care and regain control over their health.

TPS Wellness offers self-care practices for:

*Chronic Pain * Fibromyalgia * Arthritis * Back Pain * TMJ or Jaw Pain * Shoulder Pain or Frozen Shoulder * Knee Pain * Hip Pain * Hand Pain * Neck Pain * Head Pain or Headaches/Migraine * Foot Pain * Plantar Fasciitis *Carpal Tunnel * Sciatica * Accident Injury * Exercise Recovery *Increaing Strength * Feeling Good and much more