Mar 01, 2022 12:00AM ● By Natural Awakenings Milwaukee
Enjoy this healthy recipe provided by Pat Molter, founder of Alive n Vibrant Superfoods in Milwaukee. Bonus: this smoothie also happens to be vegan!
Mar 01, 2022 12:00AM ● By Dr. Sarah Axtell
This dip is full of gut-loving probiotics thanks to the miso. It makes a delicious appetizer for hosting guests, or keep it in the fridge for an easy snack or light lunch.
Feb 28, 2022 08:30AM ● By Del Sroufe
This healthier version of buffalo wings is meat-free and baked instead of fried, but full of flavor and spice.
Feb 28, 2022 08:30AM ● By Priyanka Naik
A vegan version of this delicious Italian favorite using plant-based mozzarella.
Feb 14, 2022 12:46PM ● By Grace Miazga
Berries can help aid anxiety and depression, reduce headaches and migraines, keep the brain sharp and slow cognitive decline. The MIND diet promotes regular berry consumption for nutrition as well.
Feb 01, 2022 12:00AM ● By Tiffany Hinton
Sponsored Content With February being a month of love and all things the heart, we take a look at the heart healthy benefits of cacao with Gluten Free Mom Certified.
Feb 01, 2022 12:00AM ● By Natural Awakenings Milwaukee
Sponsored Content Enjoy this healthy smoothie recipe brought to you by Milwaukee's own Pat Molter, founder of Alive n Vibrant Superfoods.
Jan 31, 2022 08:30AM ● By Tayler Silfverduk
Enjoy tasty fermented pickled carrot sticks with this simple recipe.
Jan 31, 2022 08:30AM ● By Kyrie Luke
Add some spice to your sauerkraut with this zesty recipe for Curry Kraut.
Jan 31, 2022 08:30AM ● By Sandor Katz
Pineapple vinegar, vinagre de piña, is delicious and super-acidic, and can be used in place of any kind of vinegar.
Stay refreshed with this healthy recipe for fermented Rosy Raspberry Soda.
Dec 30, 2021 08:30AM
Switch up your morning coffee routine with this delicious, healthy recipe for Turmeric Golden Milk.
Dec 01, 2021 12:00AM ● By Tiffany Hinton
Gluten-free is a common dietary need both in the allergen and autoimmune disease communities. These cookies hold a special place in my family’s heart and I hope you can enjoy them too!
Dec 01, 2021 12:00AM ● By Sarah Axtell
Gift your health-conscious foodie friends this Golden Granola this holiday season as a delightful alternative to cookies.
Dec 01, 2021 12:00AM ● By Pat Molter
Sponsored Content Enjoy this nourishing and healthy option as a breakfast smoothie, mint shake or grasshopper that replaces ice cream.
Nov 30, 2021 08:30AM
A healthy recipe twist on baklava using natural sweeteners instead of sugar.
This sugar-free, gluten-free, vegan recipe for stuffed baked apples is a healthy holiday dessert, perfect for those with dietary restrictions.
Nov 30, 2021 08:30AM ● By Jessica Bippen
This festive dark chocolate bark recipe is holiday-themed with red, white and green toppings of dried cranberries, shredded coconut and pistachios.
Nov 30, 2021 08:30AM ● By Sue B.
Skip the sugar cookies this holiday season and opt for healthier treats made with honey, lavender and whole wheat flour.
Oct 31, 2021 08:00AM ● By Dr. Sarah Axtell
This is one of the easiest and most nourishing soups that can be made!
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