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Natural Awakenings Milwaukee Magazine

National Content

Into the Woods: Nature Helps Kids Build Skills and Character

Mar 30, 2018 11:17AM ● By April Thompson

Nature immersion programs help kids to navigate through woodlands and listen to their quiet inner voice.

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Leafy Greens Lower Risk for Heart Disease: Vitamin K for Cardiovascular Health

Mar 01, 2018 06:32PM

Teenagers that eat few leafy greens are at triple the risk for enlargement of the heart’s left ventricle, reducing blood pumping volumes, than teens that eat greens.

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Physical Activity Deters Alzheimer's: Reduce Risk with Movement

Mar 01, 2018 06:32PM

Walking, dancing, gardening and other physical activities significantly improve brain volume and lower the risk of Alzheimer’s disease.

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Gooseberries are Good for the Gut: Ayurvedic Remedy for Gastrointestinal Problems

Mar 01, 2018 06:32PM

Malaysian subjects with gastrointestinal problems had less pain, vomiting and sleep loss when receiving an ayurvedic remedy known as Indian gooseberry.

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Saunas Lower Blood Pressure: Reduces Risk of Hypertension

Mar 01, 2018 06:32PM

Four to seven saunas a week halved high blood pressure risk in a study of 1,621 Finnish men.

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Positive Outlook Powers Osteoarthritis Patients: Feeling Optimistic Helps with Symptoms

Mar 01, 2018 06:32PM

People with osteoarthritis that wake up feeling enthusiastic about getting things done in their day end up exercising more and feeling less plagued by symptoms.

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Teen Marijuana Use Fosters Depression: Impact on Mental Health

Mar 01, 2018 06:32PM

Teens using marijuana have a higher risk of depression as young adults, and depressed young teens are more likely to be using marijuana by age 18.

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Reclaim Your Magic: Make Your World Wondrous Again

Feb 28, 2018 11:24AM ● By Paige Leigh Reist

To regain the sense of magic we felt as a child, we must live in accord with Earth’s natural cycles and listen to our inner voice.

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Sprouts for Pets: Crunchy Nutrition Animals Will Love

Feb 28, 2018 11:24AM ● By Sandra Murphy

Dogs, birds, horses and even picky eaters like cats can learn to love sprouts and gain the nutritional wallop they provide.

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Ilona Selke on the Power of Dreaming Big

Feb 28, 2018 11:24AM ● By April Thompson

By becoming clear on what we want, visualizing it and then seeing it as accomplished, we can manifest miracles.

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Natural Awakenings Milwaukee Magazine
Eating Meat Raises Diabetes Risk: Increases Chance of Developing Type 2

Feb 28, 2018 11:11AM

Eating red meat and poultry significantly increases the risk of Type 2 diabetes, Singapore scientists report.

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Wind Harvest: Floating Farm Helps Power UK Needs

Feb 28, 2018 11:10AM

The first floating wind farm in the UK, Hywind in Scotland, will have a 30-megawatt capacity to provide clean energy to 20,000 homes.

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Sickly Salmon: Uncontrolled Lice Threaten Fish Industry

Feb 28, 2018 11:10AM

Parasitic sea lice that kill salmon and render them inedible are disrupting salmon farms worldwide, driving up the price of salmon.

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Natural Awakenings Milwaukee Magazine
Fossilized Financing: Renewable Energy Subsidies Lag Far Behind

Feb 28, 2018 11:10AM

The world’s biggest economies provide four times more public financing for fossil fuels than for renewable energies.

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Grassroots Gumption: Sweet Potato Project Encourages Enterprise

Feb 28, 2018 11:10AM

The Sweet Potato Project, a collaborative venture in St. Louis, trains at-risk youth in culinary, business, horticulture and restaurant skills.

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Food Sourcing: Marine Algae Could Nourish Growing World Population

Feb 28, 2018 11:10AM

Efforts are underway to grow the sea microalgae that can produce the nutrients needed to feed a growing global population.

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Veggie Renaissance: Brits Cutting Back on Meat Eating

Feb 28, 2018 11:10AM

Motivated by health, animal welfare and environmental concerns, 28 percent of Britons have drastically reduced their meat intake.

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Protective Plants: Indoor Greenery Removes Airborne Toxins

Feb 28, 2018 11:10AM

Houseplants can help purify indoor air quality, which is often contaminated by toxic chemicals in paint, furniture, dry-cleaned clothes, cleaning supplies and other household products.

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The World’s Healthiest Cuisines: What Five Countries Can Teach Us about Good Eating

Feb 28, 2018 11:10AM ● By Judith Fertig

Step aside, pizza and chop suey! These five authentic ethnic cuisines offer the real thing— traditional food that’s healthy, tasty and easy to prepare in our own kitchen.

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Spice Up Healthy Cooking: Six Seasonings with Surprising Payoffs

Feb 28, 2018 11:10AM ● By Amber Lanier Nagle

These sensational spices not only give oomph to our food but also reduce inflammation, lower blood pressure and soothe upset stomachs.

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