Nov 30, 2021 08:30AM
A healthy recipe twist on baklava using natural sweeteners instead of sugar.
This sugar-free, gluten-free, vegan recipe for stuffed baked apples is a healthy holiday dessert, perfect for those with dietary restrictions.
Nov 30, 2021 08:30AM ● By Jessica Bippen
This festive dark chocolate bark recipe is holiday-themed with red, white and green toppings of dried cranberries, shredded coconut and pistachios.
Nov 30, 2021 08:30AM ● By Sue B.
Skip the sugar cookies this holiday season and opt for healthier treats made with honey, lavender and whole wheat flour.
Nov 30, 2021 08:30AM ● By Maya Whitman
Despite our best efforts, holiday time can frazzle our nerves. These simple, self-care fitness tips can help to relieve holiday stress and break the cycle of seasonal overindulgence.
Nov 30, 2021 08:30AM ● By Sandra Yeyati
Sustainable modifications to the holiday dinner, eco-friendly decorating tactics and green gift ideas to celebrate the season in ways that are less harmful to the planet.
Nov 30, 2021 08:30AM ● By Marlaina Donato
Winter has its own jewel-toned beauty that rivals summer’s most dazzling hour if we pay attention.
Bestselling author and psychotherapist Thomas Moore explores deeper connections through soulful listening in his latest book, Soul Therapy: The Art and Craft of Caring Conversations.
Gifting kids books is a perfect way to encourage childhood reading. Here are tips for selecting the best children's books.
Nov 30, 2021 08:30AM ● By Karen Shaw Becker
Veterinary advice on what to consider when selecting toys for dogs that are safe, stimulating and long-lasting.
Recommendations to help in choosing toys that will keep a dog not only happy, but safe.
Oct 29, 2021 08:30AM
A reduction of just 200 calories a day combined with aerobic exercise four times a week produced greater weight loss and better heart health in obese, sedentary adults than exercise alone.
Oct 29, 2021 08:30AM ● By Rachael Oppy
The right kind of exercise, particularly swimming, can help kids learn vocabulary better, suggests research.
A single dose of 100 milligrams of the compound L-theanine—the amount found in four cups of green tea—improved reaction times and working memory of men and women.
Eating foods high in flavonoids—the antioxidant-rich plant compounds found in strawberries, oranges, peppers and apples—can reduce the risk of cognitive decline by 20 percent or more.
Exercise, proper diet, low body mass index and abstinence from smoking and drinking correlate with decreased cancer incidence, even in those with a high genetic risk.
A Swedish method of building using cross-laminated timber (CLT) is emerging as a climate-friendly alternative to traditional, concrete-based construction.
Better recycling solutions are being introduced the remove the burden from the consumer and recyclers while making the process easier.
A study finds that about 1,300 invasive plants are sold at garden centers, nurseries and other retailers.
The water table in the Middle East is becoming depleted due to persistent drought, high temperatures, poor water management and overuse, and climate change.
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