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Natural Awakenings Milwaukee Magazine

March 2024

Food Trends for 2024: What We’re Looking for at the Dinner Table

Feb 29, 2024 08:30AM ● By Carrie Jackson

Trends are shifting away from fad diets to more balanced eating, as people across generations are focused on living healthier well into their golden years.

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Jeffrey Smith: Preserving the Nature of Nature

Feb 29, 2024 08:29AM ● By Kelcie Ottoes

Jeffery Smith's aim is to protect the integrity of microbiomes that positively contribute to human health, regenerative agriculture and environmental conservation.

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Planting for the Planet: Seven Herbs to Grow, Eat and Heal

Feb 29, 2024 08:28AM ● By April Thompson

Home growing not only provides fresh herbs for cooking needs, but also offers access to easy and affordable natural remedies that can soothe common ailments.

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Tumeric Eggs recipe with onion, tomatoes, ghee, salt, turmeric, paprika, pepper, eggs and cilantro.
Turmeric Eggs

Feb 29, 2024 08:27AM

From the book: The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease

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Nourishing Herbal Infusion

Feb 29, 2024 08:27AM

This herbal infusion contains essential vitamins and minerals, including vitamins A, B, C and E, potassium, calcium, zinc and iron.

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Soothing Support Herbal Tea Recipe
Soothing Support Tea

Feb 29, 2024 08:27AM

This tea includes a class of herbs referred to in herbalism as nervines, which work to support and nourish the nervous system and relieve anxiety.

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Healthy Living as a Spiritual Discipline

Feb 29, 2024 08:27AM ● By Marlaina Donato

We are walking wonders of physiological orchestration, and this alone deserves our highest respect and commitment to our well-being.

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Emerging Trends in Fitness: The Latest From Workouts to Wearables

Feb 29, 2024 08:25AM ● By Kimberly Whittle

Workout strategies and fitness equipment are continually evolving to meet changing consumer interests, incorporate scientific discoveries and take advantage of technological advancements.

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Ear Infections: Holistic Treatments for Kids

Feb 29, 2024 08:23AM ● By Jennifer Zethner, RN, MS, CPNP

The common ear infection is caused by a buildup of mucus in the middle ear and is accompanied by pain, fever, redness, swelling and possibly discharge.

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Snakes as Pets: Fostering a Unique and Rewarding Relationship

Feb 29, 2024 08:22AM ● By Ruth Roberts, DVM, CVA, CVH, CVFT, NAN

Contrary to popular belief, snakes make excellent pets, providing the opportunity to connect with one of nature’s most enigmatic creatures.

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Healthy Plant-Based Diets Reduce Diabetes Risk

Feb 29, 2024 08:15AM

The consumption of a healthy plant-based diet can reduce the risk of developing Type 2 diabetes by 24 percent as compared to those following an unhealthy plant-based diet.

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Championing Opioid-Free Pain Management image massage with candles
Championing Opioid-Free Pain Management

Feb 29, 2024 08:14AM

The state of Minnesota has created a website to identify and promote evidence-based, non-opioid and non-pharmacological options that use complementary and integrative methods.

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Toxins and Colorectal Cancer
Toxins and Colorectal Cancer

Feb 29, 2024 08:13AM

Evaluating the relationship between environmental toxins and colorectal cancer (CRC), the second leading cause of cancer-related deaths worldwide.

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Complementary Treatments for Kids With Irritable Bowel Syndrome

Feb 29, 2024 08:12AM

A paper published in the journal Nutrients evaluated studies regarding the effect of herbal remedies and spices in youngsters with this painful disorder.

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Storing renewable energy in hot rocks
Storing Renewable Energy in Hot Rocks

Feb 29, 2024 08:05AM

California-based Antora Energy is investigating ways to store energy inside insulated boxes of extremely hot rocks.

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Self pollinating wild flowers due to declining insect population
Self-Pollinating Wildflowers Worry Scientists

Feb 29, 2024 08:04AM

Flowering plants depend on the declining global insect population which includes pollinators such as bees, butterflies, moths, beetles and wasps.

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Adding Sails to Ships to Save Money and the Planet
Adding Sails to Ships to Save Money and the Planet

Feb 29, 2024 08:03AM

Maritime shipping industry leaders are exploring ways to reduce their carbon footprint and save money including the addition of specialized sails to cargo ships.

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Mount Everest Is Melting

Feb 29, 2024 08:02AM

While glaciers worldwide are melting, ice loss across the Himalayas has been especially rapid due to a rise in temperatures.

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Lear’s Macaw, a large, blue-feathered parrot with bright yellow rings around its eyes which, according to American Bird Conservancy, has been brought back from extinction in the past but is still considered endangered, with approximately 1,300 adults in existence.
Wind Energy Project Threatens Endangered Bird

Feb 29, 2024 08:01AM

A renewable-energy project in the Brazilian state of Bahia is threatening the Lear’s Macaw which has been brought back from extinction in the past but is still considered endangered.

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Forest Stewardship

Feb 29, 2024 08:00AM

Actions we can take in celebration of International Day of Forests on March 21 and every day to ensure the future of our woodlands.

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