May 31, 2016 12:08PM ● By Judith Fertig
By working into our days more mindfulness, movement and gratitude, we can make ourselves more deeply happy.
May 31, 2016 12:08PM ● By Harvey Deutschendorf
Emotionally intelligent people focus on the positive, set boundaries and adopt other sensible strategies that help them thrive in the world.
May 31, 2016 12:07PM
In the face of consumer concerns, major U.S. food companies are phasing out artificial dyes from candies, drink mixes and other kid-targeted foods.
Wary of the high personal costs of long workweeks, Swedish employers are switching to six-hour workdays, and report happier employees that maintain their productivity.
May 31, 2016 12:07PM ● By Judith Fertig
With a little advance preparation, we can fill our fridge with sweet and savory snacks made from whole foods.
Mosquitoes, which are never welcome guests, can even carry dangerous viruses these days—but they can be forestalled with practical, nature-friendly approaches.
May 31, 2016 12:06PM
The herb Ashwagandha raised testosterone levels and increased arm muscle mass in a study of 57 men between the ages of 18 and 50.
The electric coils that heat up the nicotine in e-cigarettes produce levels of reactive free radicals roughly similar to those found in heavily polluted air.
A six-month treatment with a mushroom extract called AHCC healed eight of 10 women with human papillomavirus, a common sexually-transmitted disease.
May 31, 2016 10:54AM
Adults that reported feeling awe and wonder while walking in nature or listening to music had lower levels of an inflammation marker.
May 31, 2016 10:09AM
Stand-up comics evoke warm bonding in their audience, a British researcher has found.
Scientists, doctors and other researchers have developed the WELL Building Standard, a certification program that emphasizes human health and well-being in the design of new structures.
A major supermarket chain will no longer buy fruit or vegetables from farmers that spray with any of eight pesticides that are toxic to bees.
The Living Future Challenge has developed a bold framework to evoke fresh thinking about the design of systems, products and buildings.
Athletes suffer more injuries on artificial turf, and now the U.S. Environmental Protection Agency has called for new studies to determine if links exist between synthetic surfaces and cancer in young athletes.
May 31, 2016 10:09AM ● By Aimee Hughes
Yoga, with its long slow stretches and inner focus, complements and balances the physical iron-pumping and competitive culture of bodybuilding.
May 31, 2016 10:09AM ● By Avery Mack
For a truly memorable vacation, try a yurt or castle via AirBnB, a house swap in Hawaii, or house sitting in London.
May 31, 2016 10:09AM ● By Shawn Messonnier
Pets such as bulldogs and rabbits are particularly vulnerable to heatstroke, but we can cut the risks by taking preventive measures and knowing what to do if a pet is overcome.
May 31, 2016 10:09AM ● By Armin Brott
When a dad is highly involved, the kids turn out to be smarter, more motivated and successful plus less likely to get into trouble.
Jun 01, 2015 05:43PM ● By Kathleen Barnes
When men eat certain foods from lean meat and nuts to cabbage and strawberries, their bodies naturally produce more male hormone, lowering the odds of infertility and impotence.
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