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Natural Awakenings Milwaukee Magazine

Health and Fitness

Essential Oils for Pets: How to Use Them Safely

Jan 31, 2019 11:27AM ● By Sandra Murphy

Essential oils can be soothing and healing for dogs and cats but some oils can actually cause harm, so it’s wise to consult expert sources first.

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Recipes A Heart Will Love: Tasty Ways to Boost Heart Health

Jan 31, 2019 11:27AM ● By Avery Mack

Low-fat, plant-based recipes make for a heart-healthy meal so delicious that non-vegetarians won’t even miss the meat.

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Explore the Mystery and Lore of Ireland

Jan 02, 2019 12:06PM

Amy and David Wilinski of Golden Light Healing Retreat Center are leading a spiritual tour, Mists of Ireland, taking place May 18 through 27.

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Journey Into the World of Acupuncture, Yoga and Ayurveda

Jan 02, 2019 12:06PM

Santosha Yoga & Ayurveda co-owners Nikki Estes and Scott Fisher are teaming up with David Fife, head acupuncturist at Lake Country Acupuncture, for Acupuncture, Yoga & Ayurveda, a special, two-day event, from 5:30 to 7:30 p.m., January 18, and 11 a.m. to 1 p.m. January 19.

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Meditate Milwaukee Hosts Monthly Meditation Sessions

Jan 02, 2019 12:06PM

Meditate Milwaukee, a one-hour free monthly event open to the public, takes place the first Sunday of each month.

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The Sherman Phoenix Rises

Jan 02, 2019 12:06PM

The Sherman Phoenix, a unique marketplace comprised of 29 small businesses-of-color offering diverse foods, wellness services, art and cultural activities, opened November 30 in the Sherman Park neighborhood.

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Thrive Holistic Medicine Expands Colon Hydrotherapy

Jan 02, 2019 12:06PM

Thrive holistic medicine now offers coffee enemas as an add-on to colon hydrotherapy services.

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Detoxify with the Morphogenic Field Technique

Jan 02, 2019 12:06PM

Licensed acupuncturist Aubrey Poglajen of Ananda Healing Collective is offering Morphogenic Field Technique (MFT), an individualized test for detoxing the body.

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2019 Herbal Conference in Wisconsin

Jan 02, 2019 12:06PM

The eighth annual Midwest Women’s Herbal Conference, to be held from May 31 through June 2 in Almond, Wisconsin, will include transformation and plant medicine as women from all over the world gather to rekindle the wild within or deepen their knowledge of plants.

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Six-Week iRest Yoga Nidra Program Restores Mind-Body Connection

Jan 02, 2019 12:05PM

Susan Trafton, a trained teacher of iRest Yoga Nidra through the Integrative Restoration Institute, will offer classes in this ancient guided meditation technique where the participant is led through the layers of their physical, energetic, mental, emotional and pure being.

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Sound Healing and the Gong

Jan 02, 2019 12:05PM

Gongs have been used by both Tibetan monks and the Chinese to enhance meditation, and yoga studios and sacred meditation spaces all over the world today still use them for that purpose.

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Dr. John Whitcomb: on Mold-Related Illness

Jan 02, 2019 12:05PM ● By Sheila Julson

John Whitcomb, M.D., director and founder of Brookfield Longevity and Healthy Living Clinic, has always fostered a passionate curiosity for discovering the “why” behind illness.

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Letter from Publisher

Jan 02, 2019 12:05PM

Many of us are conscious about outdoor environmental issues such as clean air and drinking water. Yet many health perils can exist in our own homes.

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Head, Heart and Gut: Lodestars of Powerful Decision Making

Dec 27, 2018 01:46PM ● By Lee Milteer

Instead of always falling into a default mode of old behaviors, it’s important to check with our built-in guidance system before undertaking a course of action.

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Autism's Gut-Brain Axis: A Promising Approach to Healing

Dec 27, 2018 01:46PM

Almost half of autistic children have gastrointestinal symptoms, and the more severe the symptoms, the more severe the autism, studies show.

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Blood Chemistry: A New Roadmap to Better Health

Dec 27, 2018 01:46PM ● By Linda Sechrist

A comprehensive functional blood chemistry analysis can reveal in-depth insight into our health and well-being.

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Dustin Sulak on Cannabis as a Healing Therapy

Dec 27, 2018 01:46PM ● By Amber Lanier Nagle

Medical marijuana offers therapeutic potential for people suffering from chronic pain, trauma and other conditions that defy standard medical care, says a pioneering Maine osteopath.

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Kick-Start Organ Vitality: New Energy for the New Year

Dec 27, 2018 01:46PM ● By Ronica A. O’Hara

Using simple strategies to revitalize five vital organs is a powerful way to kick off our well-being in the new year.

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Monstrous Morass: Great Pacific Garbage Patch Out of Control

Dec 27, 2018 01:45PM

The floating garbage patch is twice the size of Texas, but the fact that it’s only 8 percent micro-plastic makes a clean-up possible.

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Happy Hoppers: Nature Finds a Way

Dec 27, 2018 01:45PM

Natural evolution seems to be saving frog species in Panama that are growing in numbers after being nearly wiped out by a deadly fungal disease more than a decade ago.

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