Join Our Osteoporosis Group Visit: Build Stronger Bones & A Supportive Community

Dr. Sarah Axtell, ND, invites you to a transformative Osteopenia/Osteoporosis Group Visit Series designed to empower women with the knowledge and tools to build and sustain strong bones.

“My goal with this group visit series is to facilitate a support network among women and give them better tools to optimize bone density. Good bone health starts with good nutrition.” – Dr. Sarah Axtell, ND

Osteoporosis affects 1 in 3 women over the age of 50, and declining estrogen during perimenopause and postmenopause increases the risk. You don’t need to have osteoporosis or osteopenia to join—this group is for any woman looking to optimize bone health and prevent fractures.

Time and time again, patients leave these sessions feeling empowered, inspired, and more confident about managing their health. The sense of community and connection that develops among participants is truly remarkable.

What You’ll Learn:
✅ Nutrition & cooking for healthy bones
✅ Supplements for optimal bone density
✅ The pros and cons of conventional drug treatments
✅ Key lab tests for bone health
✅ The best exercises for stronger bones

Visit Details:

• Thursday, April 10th & Thursday, May 8th (75-90 minutes each) Prepare & taste bone-nourishing foods
• Q&A with Dr. Axtell + social support from fellow participants
• Leave with a wellness packet filled with dietary recommendations, recipes, and supplement guidelines

Join the group. Heal together. Let’s make this spring the season of bone health! Call 414-939-8748 or email [email protected] to reserve your spot today!