Emotional Freedom Techniques (aka EFT or “tapping”) is a quick, easy self-help tool that uses gentle tapping on acupressure points to bring more energetic and emotional balance into your life. Clinical studies have shown that EFT can significantly lower cortisol – aka the stress hormone –and that it can be helpful with anxiety and depression.

In this practical Zoom workshop, you’ll learn how to use these techniques to deal with stress in your life. No previous experience of EFT or other energy practices is necessary. After tapping on the challenges of stress, we’ll explore approaches to bringing in more positive energies of peace and calm. The class is 60 minutes, with a question and answer session afterwards. 

Cost $35 cash, check or Paypal
All proceeds are being donated to Horse Power Healing Center.

RSVP to [email protected]

Flyer with more information: https://www.horsepowerhealingcenter.com/pdf/pdf-fundraisers/april-eft-class2024.pdf