4th Monday Meditation Circle

Do you want to: De-stress, give your busy mind a rest, nourish healing energy and happiness for you and our fur friends? Join us -  brand new or experienced with mediation, all are welcome.  

Research has shown that coming together to meditate has a profound effect on our personal health as well as our community.

Sarah Karnes will be our guide, she is a certified Life Changes Coach for 25 years with The Way of the Heart. She has helped thousands to transform limiting beliefs and attitudes so they can revel in who they are becoming. Her approach includes practical perspective shifts, meditation, and a spark of joy.  Dress warmly. Come early to make a cup of tea. Love offerings will be gratefully received for Solstice Sanctuary.❤️