Yoga for Elders and Elders-to-be
With a focus on movement and building stability at a slower pace, we’ll work with a variety of poses in this class, including standing, forward and back extensions, restorative, and supported inversions.
In-Person on Thursdays. Beginners and Experienced practitioners welcome. With a focus on movement and building stability at a slower pace, we’ll work with a variety of poses in this class, including standing, forward and back extensions, restorative, and supported inversions. In Person classes are open to 8 students.
Date & Time
Weekly on Thursday
Dec 21, 2023 through Oct 03, 2024
2:00PM - 3:00PM
Participating Businesses
Riverwest Yogashala