Full Body Strength
Challenge your current level of strength and endurance for upper body, lower body, core, and more!
Looking to work it all? We will sit, stand, step, push, pull, rotate, and more using our body weight, resistance equipment, and functional training tools. Suitable for all levels of students. Options and variations that are joint-friendly, and ability and interest-friendly are available!
Date & Time
Weekly on Tuesday
Nov 07, 2023 through Nov 05, 2024
12:00PM - 12:30PM
More Info
414-265-5606
Free
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