East Side Pilates: Mat Pilates Class
At East Side Pilates we believe Pilates classes should be challenging, vigorous and fun, while deepening our mind/body connection. We hope you can join us!
This open-level class follows the classical Pilates Mat sequence. It’s a date with you & gravity!
Breathe, flow, bend your spine & transform your body.
Goals & Benefits of Pilates:
- Body/Mind/Spirit Balance - Uniform Development - Proper Breathing - Flexible & Decompressed Spine and Joints - Healthier Circulation & Full Body Detoxification - Increased Metabolism - Stronger Core - Increases Strength & Tone - Long, Lean, Flexible Muscles
Date & Time
Weekly on Saturday
Mar 18, 2023 through Mar 15, 2024
9:30AM - 10:30AM
Location
East Side Pilates and Phlox Boutique - 2445 North Farwell Avenue, Milwaukee, WI, 53211
More Info
414-915-7100
Starting at $19
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Participating Businesses
East Side Pilates and Phlox Boutique