At East Side Pilates we believe Pilates classes should be challenging, vigorous and fun, while deepening our mind/body connection. We hope you can join us!

Classical Reformer flow sequence developed by Mr. Pilates. The Reformer is one of the primary pieces of Pilates equipment & is a great full body workout that will strengthen, stretch, & leave you centered & sweaty! Get ready to “reform” your body, mind, & spirit.

Goals & Benefits of Pilates - Body/Mind/Spirit Balance - Uniform Development - Proper Breathing - Flexible & Decompressed Spine and Joints - Healthier Circulation & Full Body Detoxification - Increased Metabolism - Stronger Core - Increases Strength & Tone - Long, Lean, Flexible Muscles