Realign and flip your perspective! In this six week beginner program, you will have the opportunity to explore the practice of Trapeze Aerial yoga. Complementary to a mat-based practice, Trapeze joins functional pulling and grip strength with inversion therapy, helping to realign and reduce back pain. With personal instruction and adjustment, movements and postures will be broken down to build confidence in your practice. So whether you are struggling with back or hip pain, would like to strengthen your core and shoulders, or just explore a new form of practice, we would love for you to join us!

Space is limited. Get registered today!

Thursday Nights 6:45-7:45pm

March 2nd-April 6th

VIBE Yoga, Health & Fitness 180 Kossow Rd. Waukesha, WI 53186

Investment: $100/ 6 Week Series or $30 Drop-In Class