The holidays are right around the corner, and for many of us this is a time where our health tends to end up taking a backseat.

If you would like to learn techniques for eating well and feeling well during this season of eating, then join us for our first of many “Doctor in the Kitchen” workshops on November 10th!

In this fun, interactive evening with Dr. Axtell, you will get to cook with Dr. Axtell and sample food and wine while learning hacks to reduce stress, optimize gut health, and stay motivated through the holidays. Leave with a belly full of delicious healthy food and lots of recipes and tools to stay resilient, energized, and inspired during the holidays.

Cost:
In-person: $50 (includes recipes, handouts, and food and wine tasting) Video Recording: $39 (includes recipes and handouts)

Call the office to reserve your spot today- space is limited!