People in Blue Zones cultures not only live longer lives, but they often live better lives- with health, meaning, and love.

Blue Zones are places in the world that not only have high concentrations of 100 year-olds, but also high numbers of people who have grown old without diseases like heart problems, obesity, cancer, or diabetes. Dr. Sarah Axtell recently visited one of the Blue Zones, Nicoya, Costa Rica, to research the lifestyle of the world’s longest living people.

In this workshop, Dr. Axtell will share the longevity secrets of the Blue Zones and also demo some delicious recipes inspired by her recent trip to the Nicoya Peninsula, Costa Rica.

The workshop will be offered both on-site and virtually, and those who choose to attend the workshop in-person will get to enjoy samples of these recipes! (In-person registrations are limited)

Click here to register: linktr.ee/lakesidenaturalmedicine

Cost: Virtual: $39  In- person: $50