Holistic Hypnosis is a state of deep relaxation and focused concentration. A hypnotist guides you into this deep state of focus and relaxation with verbal cues, repetition and imagery. When you’re under hypnosis, this intense level of concentration and focus allows you to ignore ordinary distractions and be more open to guided suggestions to make changes to improve your health.

Be free from drugs and alcohol (except medication prescribed by your doctor). You will not harm yourself or others (including any employees of the Company) or any property belonging to the Company or others. Take your session seriously and treat the Company and the Company's hypnotist with respect.