Guided Forest Therapy

Inviting you back to nature, connection and community.

Intentionally Outdoors invites you on a transformative journey back to nature, where the whisper of the trees, the enchantment of birdsong, the rustle of leaves and the aroma of the earth restore your soul. Led by Gwen, a certified Nature and Forest Therapy Guide, our guided Forest Therapy walks offer a sanctuary from the noise of everyday life. Inspired by the Japanese practice of Shinrin-Yoku, or forest bathing, each session is a sensory immersion designed to reconnect you with the natural world and, ultimately, with yourself.