I help people who live with stress and anxiety to build foundations for a balanced life, health, and harmony through personalized yoga practice, meditation, and Ayurveda.
I offer private yoga and meditation classes and online Ayurvedic Health Consultations.
I am an Experienced 200 hr Yoga Teacher based in Greendale, WI. In 2017 I have earned an Ayurvedic Health Counselor certificate from National Ayurvedic Medical Association (NAMA). In 2021 I was certified as an Instinctive Meditation teacher and finished another 200-hr teacher training.
I take many workshops and courses in order to acquire knowledge so I can serve my clients in the best possible way! .