Jul 31, 2013 11:37AM ● By Randy Kambic
Plastic is everywhere in our home, but we can start taking baby steps to reduce its impact on our health and the environment.
May 31, 2013 11:04AM
Helpful tips make an at-home car wash both energy-efficient and thorough.
Jan 10, 2012 06:22PM ● By Brita Belli
Plastic containers for food and drinks often contain unhealthy chemicals that contribute to toxic buildups in our bodies and landfills. Try these practical ways to avoid using them.
Aug 31, 2011 09:10AM ● By Judith Fertig
Participating in craftwork gives us a sense of confidence and completeness that’s often lacking in our fast-paced, digital world.
Aug 31, 2011 09:09AM
Yoga aims to integrate mind, body and spirit, offering healthful benefits to individuals of every age and physical condition. This guide explains the many styles of yoga to get you started.
Aug 31, 2011 09:08AM
Innovation is shaping every facet of the eco-fashion industry—watch for these trend-setting, eco-wise textiles.
Feb 28, 2011 04:45PM ● By Barbara Pleasant
These eight culinary gems will spice up your meals, and they like being pot-bound.
Feb 28, 2011 04:45PM ● By Annie B. Bond
Try these suggestions to rev up your metabolism, burn calories, build muscle and clean out your system.
Jan 31, 2011 01:34PM ● By Sally Kempton
Meditation can counteract the negative effects of acute and chronic stress, lower high blood pressure and help to bring the body back into balance. Here is how to start a regular practice.
Jul 01, 2010 02:00AM ● By Barbara Pleasant
Whether this is your first year growing a kitchen garden or your thumb glows green from years of use, it’s possible to quickly turn dreams of bountiful organic harvests into a reality.
Nov 01, 2009 01:00AM ● By Amber Lanier Nagle
Most of us are oblivious to our breathing habits and do not breathe correctly. The road to better health may well be just a few breaths away with these 3 breathing exercises.
Jun 01, 2009 02:00AM ● By Amber Lanier Nagle
Natural sleep-inducing habits and remedies that may be just as effective as sleep aids at facilitating better rest.
Jun 01, 2008 02:00AM
A new study suggests we add vitamin C to green tea, which significantly boosts the tea’s antioxidants by making them more available to the body.
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