Upcoming Therapy Classes Promote Healing Through Yoga
Dec 01, 2022 12:00AM ● By Natural Awakenings Milwaukee
Licensed professional counselor Anne DeSellier of WATER’S EDGE THERAPY SERVICES, is a registered yoga teacher, certified in the Trauma-Conscious Yoga Method. Her upcoming offering is a supportive yoga class for mental health, along with the series Our Healing Journey From Childhood Trauma: Incorporating Yoga With the 7 Chakras, held from 6 to 7 p.m. each Wednesday beginning December 7 and running through January 4.
Cost: $50 for the Childhood Trauma series on Wednesdays. Location: 155 E. Silver Spring Dr., Whitefish Bay. For more information, call 262-586-9779 or visit WatersEdgeTS.com.
“These five classes are an introduction to restorative yoga poses that aid in balancing the seven chakras. Students will be guided in ways to balance the energy centers to support their healing journey from childhood trauma,” explains DeSellier. Previous knowledge of yoga or chakras is not required; the class is for all abilities and is limited to six students.
As a practitioner, DeSellier weaves nature, yoga and reiki with contemplative and traditional therapy. She has experience working with anxiety, depression, anger, childhood and adult attachment challenges, inner-child work, complex trauma, substance use and more.
Cost: $50 for the Childhood Trauma series on Wednesdays. Location: 155 E. Silver Spring Dr., Whitefish Bay. For more information, call 262-586-9779 or visit WatersEdgeTS.com.